The Menopause Mindset
Un pódcast de Sally Garozzo - Viernes
182 Episodo
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183 The Menopause GAP with Anne-Marie McQueen
Publicado: 4/4/2025 -
182 Reducing Resistance in Menopause with Jo Renshaw
Publicado: 28/3/2025 -
181 Mindfulness in Movement with Ceri Barnes
Publicado: 21/3/2025 -
180 Modern Life and Its Impact on Women's Health with Amanda Hinman
Publicado: 14/3/2025 -
179 How to be a Highly Sensitive Person with ChaNan Bonser
Publicado: 7/3/2025 -
178 How Exercise Changes into Post Menopause with Sam Palmer
Publicado: 6/12/2024 -
177 The Changing Landscape of Sex and Sexuality at Menopause with Cate Mackenzie
Publicado: 29/11/2024 -
176 Understanding Hormonal Sensitivity in Women with Paula Rastrick
Publicado: 22/11/2024 -
175 Self-Discovery in the Face of Burnout with Claire Hopkins
Publicado: 8/11/2024 -
174 Exploring Spirituality in Grief with Vicki Paris Goodman
Publicado: 1/11/2024 -
173 Personal Growth and Self-Discovery during Menopause
Publicado: 25/10/2024 -
172 The Missing Essence of Menopause in the Mainstream Narrative with Kate Codrington
Publicado: 18/10/2024 -
171 Preparing For Menopause Using Ancient Wisdom with Simmi Latulippe
Publicado: 11/10/2024 -
170 Menopause, Dubai & The Workplace with Kelli Davis
Publicado: 4/10/2024 -
169 Living With and Managing Endometriosis
Publicado: 27/9/2024 -
168 Pelvic Floor Rehabilitation with Nikki Scott
Publicado: 20/9/2024 -
167 Why Weight Gain Is About So Much More Than Your Hormones with Louise Digby
Publicado: 13/9/2024 -
166 The Impact of Chronic Stress and Trauma on Menopause with Catherine Harland
Publicado: 6/9/2024 -
165 The Experts in Menopause Weight Loss with Rob Birkhead
Publicado: 30/8/2024 -
164 Menopause Ceremonies and Living Wakes with Jess May
Publicado: 23/8/2024
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.