182 Episodo

  1. 63 Big, Bold and Brave with Laura Shuckburgh

    Publicado: 17/6/2021
  2. 62 The Magic of Menopause with Lorraine Miano

    Publicado: 10/6/2021
  3. 61 Pleasure. What's it got to do with menopause?

    Publicado: 1/6/2021
  4. 60 Body Wisdom with Jane Dancey

    Publicado: 24/5/2021
  5. 59 How The Placebo Effect Could Affect Our Menopause

    Publicado: 17/5/2021
  6. 58 How Our Minds Can Affect Our Menopause

    Publicado: 10/5/2021
  7. 57 How Menopause Affects our Mental Health

    Publicado: 4/5/2021
  8. 56 Understanding Menopausal Rage

    Publicado: 26/4/2021
  9. 55 Managing Overwhelm & Anxiety

    Publicado: 19/4/2021
  10. 54 The Link Between PTSD and Menopause

    Publicado: 12/4/2021
  11. 53 Taking a Holistic Approach to Menopause with Teresa Brooks

    Publicado: 29/3/2021
  12. 52 Managing Brain Fog

    Publicado: 23/3/2021
  13. 51 How to Be a Female Ally

    Publicado: 16/3/2021
  14. 50 How Childhood Trauma Affects Menopause

    Publicado: 9/3/2021
  15. 49 Men & Menopause: How to help and be helped

    Publicado: 2/3/2021
  16. 48 Breaking The Taboo of Menopause

    Publicado: 23/2/2021
  17. 47 Black Menopause Matters

    Publicado: 16/2/2021
  18. 46 Ease & Manage Joint Pain at Menopause

    Publicado: 9/2/2021
  19. 45 How to Deal With Burnout

    Publicado: 2/2/2021
  20. 43 How to Make Sleep Your Super Power

    Publicado: 26/1/2021

7 / 10

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life. 

Visit the podcast's native language site