The Menopause Mindset
Un pódcast de Sally Garozzo - Viernes
182 Episodo
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63 Big, Bold and Brave with Laura Shuckburgh
Publicado: 17/6/2021 -
62 The Magic of Menopause with Lorraine Miano
Publicado: 10/6/2021 -
61 Pleasure. What's it got to do with menopause?
Publicado: 1/6/2021 -
60 Body Wisdom with Jane Dancey
Publicado: 24/5/2021 -
59 How The Placebo Effect Could Affect Our Menopause
Publicado: 17/5/2021 -
58 How Our Minds Can Affect Our Menopause
Publicado: 10/5/2021 -
57 How Menopause Affects our Mental Health
Publicado: 4/5/2021 -
56 Understanding Menopausal Rage
Publicado: 26/4/2021 -
55 Managing Overwhelm & Anxiety
Publicado: 19/4/2021 -
54 The Link Between PTSD and Menopause
Publicado: 12/4/2021 -
53 Taking a Holistic Approach to Menopause with Teresa Brooks
Publicado: 29/3/2021 -
52 Managing Brain Fog
Publicado: 23/3/2021 -
51 How to Be a Female Ally
Publicado: 16/3/2021 -
50 How Childhood Trauma Affects Menopause
Publicado: 9/3/2021 -
49 Men & Menopause: How to help and be helped
Publicado: 2/3/2021 -
48 Breaking The Taboo of Menopause
Publicado: 23/2/2021 -
47 Black Menopause Matters
Publicado: 16/2/2021 -
46 Ease & Manage Joint Pain at Menopause
Publicado: 9/2/2021 -
45 How to Deal With Burnout
Publicado: 2/2/2021 -
43 How to Make Sleep Your Super Power
Publicado: 26/1/2021
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.