The Mindset Mile
Un pódcast de Aisha Zaza, Upstarter Podcast Network - Lunes
Categorías:
171 Episodo
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149. Your Ego Is Not Your Amigo
Publicado: 4/3/2024 -
148. Four Tips To Better Sleep
Publicado: 26/2/2024 -
147: Stop Being a People Pleaser
Publicado: 19/2/2024 -
146. Why Eating Enough Protein is So Important
Publicado: 12/2/2024 -
145. Keeping a Self Care Routine When You're Busy
Publicado: 5/2/2024 -
144. Embracing Minimalism: A Path To Intentional Living With Christina Gúzman
Publicado: 29/1/2024 -
143. Two Things Keeping You From Being Disciplined
Publicado: 22/1/2024 -
142. Connecting Humanity With Love and Fitness And Fasting For 40 Days With Shaun Ziegler
Publicado: 15/1/2024 -
141. How to Get Organized to Help You Actually Reach Your Goals
Publicado: 8/1/2024 -
140. Seven Things to Bring Into the New Year
Publicado: 1/1/2024 -
139. Three Common Mistakes in Goal Setting
Publicado: 25/12/2023 -
138. Let Go Of Societal Pressure
Publicado: 18/12/2023 -
137. Ten Ways to Prepare for the New Year
Publicado: 11/12/2023 -
136. Embracing Different Seasons Of Life
Publicado: 4/12/2023 -
135. Break The Cycle of Inaction
Publicado: 27/11/2023 -
134. Stop Making Excuses
Publicado: 20/11/2023 -
133. Do This One Thing To Help Feeling Like You’re Never Doing Enough
Publicado: 13/11/2023 -
132. Introducing: Well Prepped - The Game Changing Meal Prep Guide
Publicado: 6/11/2023 -
131. Practical Ways To Be Thrifty
Publicado: 30/10/2023 -
130. Three Personal Development Books To Read Immediately
Publicado: 23/10/2023
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
