The Nugget Climbing Podcast

366 Episodo

1. Follow-Up: Jonathan Siegrist — How to Climb Hard Sport Routes and Improve for Decades (Teaser)

   Publicado: 31/8/2022
2. EP 133: Neil Gresham — Using Ballet to Climb Harder, Developing Your Finishing Game, and Extensor Training for Stronger Fingers

   Publicado: 29/8/2022
3. EP 132: Rebecca Williams — A Deep Dive Into Fear of Falling, the Self-Soothing System, and Climbing Smarter

   Publicado: 22/8/2022
4. EP 131: Ryan Devlin — Life as a TV Actor, Progressing From 11b to 12c in a Year, and How Pro Climbers Relate to Struggle

   Publicado: 15/8/2022
5. EP 130: Stian Christophersen & Martin Mobråten — Writing The Climbing Bible, Finger Strength vs. General Strength, and Strategies for Improving Technique

   Publicado: 8/8/2022
6. Follow-Up: Matt Fultz — How to Train for the Hardest Crimp Boulders in the World (Teaser)

   Publicado: 5/8/2022
7. EP 129: Dorian Evers — How to Navigate Different Stoke Levels in Your Relationship, and Getting Vulnerable with Your Partner

   Publicado: 1/8/2022
8. EP 128: Callie Joy Black — Training During Pregnancy, Climbing Hard with Kids, and Being Your Own Project

   Publicado: 25/7/2022
9. Follow-Up: Steve Maisch — My Summer Training Plan, and How to Get Stronger on the Moonboard (Teaser)

   Publicado: 21/7/2022
10. EP 127: Jesse Firestone — Bouldering Tactics, Quantum Leaps, and Non-Physical Factors That Affect Our Performance

    Publicado: 18/7/2022
11. BONUS: Michelle LeBlanc — An Upcoming 2SLGBTQ+ Pride Event in Squamish

    Publicado: 14/7/2022
12. S1E2: The Great Equalizer (Repost from The American Climbing Project)

    Publicado: 11/7/2022
13. EP 126: Devin Dabney — Getting Uncomfortable, How Climbing Saved His Life, and How Competition Makes Us Better

    Publicado: 11/7/2022
14. Follow-Up: Alita Contreras — Sending Her First 5.14a, and Training With Lattice (Teaser)

    Publicado: 7/7/2022
15. EP 125: Zofia Reych — The Heritage of Climbing, Breaking Down Gender Roles, and What It’s Like to Be Autistic

    Publicado: 4/7/2022
16. EP 124: Karly Rager — Mental Strategies for Developing Focus, Learning vs. Performing, and Building a Coaching Business

    Publicado: 27/6/2022
17. EP 123: Magnus Midtbø — The Hard Work Behind Success, Go-To Climbing Workouts, and Takeaways from Training with Adam Ondra

    Publicado: 20/6/2022
18. Follow-Up: Chad Andrews — The Pros and Cons of Living on the Road to Climb, and Having a Healthier Relationship with Money (Teaser)

    Publicado: 16/6/2022
19. EP 122: Jared Vagy — How to Prevent Knee, Shoulder, Elbow, and Finger Injuries as Climbers

    Publicado: 13/6/2022
20. EP 121: Carol Simpson — Being a Girl in the South in the 1950s, Yoga as the Fountain of Youth, and Ageism in Climbing

    Publicado: 6/6/2022