412 Episodo

  1. Ep. 228 - OCD FAQ - Why should I stop my compulsions?

    Publicado: 19/1/2023

  2. Ep. 227 - Three Blind Men & An Elephant

    Publicado: 17/1/2023

  3. Ep. 226 - Why do I have "these specific" Intrusive Thoughts? (Weekly FAQ)

    Publicado: 12/1/2023

  4. Ep. 225 - How Instagram Ads Can Help You Overcome OCD

    Publicado: 11/1/2023

  5. Ep. 224 - Choosing Recovery in 2023

    Publicado: 5/1/2023

  6. Ep. 223 - Moving into 2023 - Embracing each season of life

    Publicado: 30/12/2022

  7. Ep. 222 - Moving into 2023 - Setting clear intentions

    Publicado: 28/12/2022

  8. Ep. 221 - Finding Joy - Merry Christmas

    Publicado: 22/12/2022

  9. Ep. 220 - The Holiday Season - Bringing Joy to others

    Publicado: 16/12/2022

  10. Ep. 219 - The Holiday Season & Stress

    Publicado: 14/12/2022

  11. Ep. 218 - Seeing OCD as a Sleazy Salesman

    Publicado: 7/12/2022

  12. Ep. 217 - Limiting Beliefs - Things that are simple aren't worth much

    Publicado: 2/12/2022

  13. Ep. 216 - Limiting Belief - We don’t get anything from nothing

    Publicado: 30/11/2022

  14. Ep: 215 - Limiting Beliefs - "Suffering is good for me"

    Publicado: 25/11/2022

  15. Ep: 214 - Limiting Beliefs - "I don't deserve good things"

    Publicado: 23/11/2022

  16. Ep: 213 - How to Work Through A Depressive Episode

    Publicado: 18/11/2022

  17. Ep: 212 - How to Work Through Panic Attacks

    Publicado: 17/11/2022

  18. Ep: 211 - OCD & Anxiety Recovery - A Present Moment Decision

    Publicado: 10/11/2022

  19. Ep: 210 - OCD & Anxiety Recovery - The Problem with Trying to Recover

    Publicado: 9/11/2022

  20. Ep: 209 - Mental Safety Behaviors - Mental Reassurance

    Publicado: 3/11/2022

10 / 21

The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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