412 Episodo

  1. Ep. 248 - OCD & Anxiety FAQ: How long does OCD recovery take?

    Publicado: 6/4/2023

  2. Ep. 247 - Common OCD & Anxiety Mistakes - Fighting with unwanted/intrusive thoughts

    Publicado: 4/4/2023

  3. Ep. 246 - OCD & Anxiety FAQ - Why do I question every single thought in my head?

    Publicado: 30/3/2023

  4. Ep. 245 - Common OCD & Anxiety Mistakes - Lone Wolf Route

    Publicado: 28/3/2023

  5. Ep. 244 - OCD & Anxiety FAQ - Why does OCD & Anxiety feel so real?

    Publicado: 23/3/2023

  6. Ep. 243 - Common OCD & Anxiety Mistakes - Not Prioritizing Recovery

    Publicado: 22/3/2023

  7. Ep. 242 - OCD & Anxiety FAQ - Can I actually recover and get better?

    Publicado: 16/3/2023

  8. Ep. 241 - What to do with Anxious Feelings

    Publicado: 14/3/2023

  9. Ep. 240 - OCD FAQ - How to do ERP for Religious Intrusive Thoughts / Scrupulosity

    Publicado: 9/3/2023

  10. Ep. 239 - You Are Not Your Thoughts

    Publicado: 7/3/2023

  11. Ep. 238 - You are a Work in Progress

    Publicado: 28/2/2023

  12. Ep. 237 - New Book - From Stuck to Unstuck - Available Now

    Publicado: 23/2/2023

  13. Ep. 236 - Resisting Uncomfortable Feelings

    Publicado: 22/2/2023

  14. Ep. 235 - OCD Weekly FAQ - How do I get rid of sexual intrusive thoughts?

    Publicado: 16/2/2023

  15. Ep. 234 - Resisting Intrusive Thoughts

    Publicado: 14/2/2023

  16. Ep. 233 - Journey to Recovery: An interview with Colton, a TBC graduate

    Publicado: 7/2/2023

  17. Ep. 232 - OCD & Anxiety FAQ - What do these intrusive thoughts mean?

    Publicado: 2/2/2023

  18. Ep. 231 - Letting Go of Resisting where you are on your journey

    Publicado: 31/1/2023

  19. Ep. 230 - OCD FAQ - How do I stop Intrusive Thoughts?

    Publicado: 25/1/2023

  20. Ep. 229 - Fear is your greatest opponent in life

    Publicado: 24/1/2023

9 / 21

The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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