817 Episodo

  1. How to Practice Self Compassion with Dr. Shauna Shapiro

    Publicado: 31/3/2023
  2. What We Can Learn from the Wisdom of Harriet Tubman with Spring Washam

    Publicado: 28/3/2023
  3. How to Navigate the Complexities of Caregiving with Kathy Fagan

    Publicado: 24/3/2023
  4. How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison

    Publicado: 21/3/2023
  5. Why We Need to Practice Self Compassion with Kristin Neff

    Publicado: 17/3/2023
  6. How to Find Real Life in Stories with George Saunders

    Publicado: 14/3/2023
  7. How to Nourish Your Inner Life with Dr. Jan Lundy

    Publicado: 10/3/2023
  8. How to Create a Spiritual Principal Centered Life with Eric Zimmer

    Publicado: 7/3/2023
  9. How to Navigate the Path of Grief with Dr. Joanne Cacciatore

    Publicado: 3/3/2023
  10. How to Manage Family Relationships with Nedra Glover Tawwab

    Publicado: 1/3/2023
  11. How to Find and Follow a Healing Path with Henry Shukman

    Publicado: 24/2/2023
  12. How to Live in the Light with Deepak Chopra

    Publicado: 21/2/2023
  13. How to Practical Radical Self Love with Sonya Renee Taylor

    Publicado: 17/2/2023
  14. How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr

    Publicado: 15/2/2023
  15. Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn

    Publicado: 10/2/2023
  16. How to Find Inner Calm and Happiness with Gretchen Rubin

    Publicado: 8/2/2023
  17. Introducing: Checking In with Michelle Williams

    Publicado: 4/2/2023
  18. What Brings Healing, Strength, and Connection with Dani Shapiro

    Publicado: 3/2/2023
  19. How to Focus on the Most Important Things with Charlie Gilkey

    Publicado: 1/2/2023
  20. How to Break Free from Achiever Fever with Claire Booth

    Publicado: 27/1/2023

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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