817 Episodo

  1. Reframing the Past to Liberate Your Future Self with Ben Hardy

    Publicado: 3/1/2024
  2. Learning to Take Action for a Meaningful Life with Gregg Krech

    Publicado: 29/12/2023
  3. How to Change: Getting From Where You Are to Where You Want to Be with Katy Milkman

    Publicado: 26/12/2023
  4. The Neuroscience Behind Achieving Your Goals with Steven Kotler

    Publicado: 22/12/2023
  5. How to Let Your Light Shine with Ali Smith, Atman Smith, and Andres Gonzales

    Publicado: 19/12/2023
  6. How to Find Peace and Balance in Managing Anxiety with Sarah Wilson

    Publicado: 18/12/2023
  7. The Art of Letting Go and Getting Clear on Values with The Minimalists

    Publicado: 12/12/2023
  8. How to Follow Your Heart Path with Howard Martin

    Publicado: 8/12/2023
  9. Discovering Your Inner Resilience and Strength with Mark Nepo

    Publicado: 5/12/2023
  10. BONUS! Eric Zimmer on The Puzzler Podcast with AJ Jacobs!

    Publicado: 3/12/2023
  11. How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen

    Publicado: 1/12/2023
  12. How to Unlock Your Potential with Anthony Trucks

    Publicado: 28/11/2023
  13. How to Let Go of Expectations and Transform Disappointment into Growth with Christine Hassler

    Publicado: 24/11/2023
  14. Why a Grateful Mindset Matters with Kristi Nelson

    Publicado: 21/11/2023
  15. The Questions of Self-Help and Happiness with Ruth Whippman

    Publicado: 17/11/2023
  16. How to Master the Art of Learning with Jim Kwik

    Publicado: 14/11/2023
  17. How to Craft a Meaningful Life with Emily Esfahani Smith

    Publicado: 10/11/2023
  18. How to Unlock the Power of Deeper Connections with David Brooks

    Publicado: 7/11/2023
  19. How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2

    Publicado: 3/11/2023
  20. How to Find Balance Between Struggle and Growth with Lama Rod Owens

    Publicado: 31/10/2023

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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