The Overwhelmed Brain
Un pódcast de Paul Colaianni - Domingos
576 Episodo
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Feeling more secure with your insecurities
Publicado: 10/1/2021 -
The slow disintegration of the deepest part of who you are
Publicado: 9/1/2021 -
Learning to control your own reactions and overreactions
Publicado: 3/1/2021 -
The path to empowerment is full of risk and reward
Publicado: 27/12/2020 -
Arguing as a tool for healing
Publicado: 20/12/2020 -
Don't let fear of confrontation make you silent
Publicado: 13/12/2020 -
Learning the difference between useful and unuseful emotions will change your level of happiness
Publicado: 6/12/2020 -
Loosening the grip emotional pain and suffering can have on you
Publicado: 29/11/2020 -
How to avoid making the same mistakes over and over again
Publicado: 22/11/2020 -
Choosing between the empowered response and the dysfunctional one
Publicado: 15/11/2020 -
The past, present, and future of unpleasant memories
Publicado: 8/11/2020 -
Disarming people that disempower you
Publicado: 1/11/2020 -
When loved ones reject your reality and replace it with their own
Publicado: 25/10/2020 -
Feeling crazy because you don't have the answers
Publicado: 18/10/2020 -
Sometimes facing yourself is the only way change can happen
Publicado: 11/10/2020 -
Friends and family that try to be helpful but really aren't
Publicado: 4/10/2020 -
The pain you sometimes need to go through to increase your quality of life
Publicado: 27/9/2020 -
Taking the blame for their behavior
Publicado: 20/9/2020 -
When you don't know who you are
Publicado: 13/9/2020 -
What to do when the judgments come out of you
Publicado: 9/9/2020
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
