215 Episodo

  1. S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD

    Publicado: 28/5/2025
  2. S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali

    Publicado: 10/3/2025
  3. S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs

    Publicado: 24/2/2025
  4. S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness

    Publicado: 3/2/2025
  5. S9E1: Stop Bullsh*tting Yourself w Drew Hanlen, NBA Skills Coach

    Publicado: 27/1/2025
  6. S8E10: Gut Symptoms in Athletes - How Effective Are -Biotic Supplements?”

    Publicado: 25/11/2024
  7. S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling

    Publicado: 8/11/2024
  8. S8E8: Menopause, Midlife and Female Performance w Dr. Linia Patel, PhD

    Publicado: 18/10/2024
  9. S8E7: Blood Biomarkers & Solving Performance Problems w Carl Valle

    Publicado: 7/10/2024
  10. S8E6: Creatine, Cognition & Brain Health w Dr. Darren Candow, PhD

    Publicado: 9/9/2024
  11. S8E5: "5 Things I've Change My Mind About" w NFL's Will Greenberg, MS, CSCS

    Publicado: 7/6/2024
  12. S8E4: Curcumin Supplements: Health, Recovery & Performance

    Publicado: 23/5/2024
  13. S8E3: Practical Strategies for Supporting Athletes Nutritional Needs with NFL’s Kate Callaway, MS, RDN, CSSD

    Publicado: 8/5/2024
  14. S8E2: Athlete Focus - The Journey Back from Major Injury (to Championship Title) w Tyler Ennis

    Publicado: 12/3/2024
  15. S8E1: Vitamin D & Athletes: Health, Performance & Testing w Dr. Daniel Owens

    Publicado: 26/2/2024
  16. S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2)

    Publicado: 9/2/2024
  17. S7E19: Insights, Protocols & Performance Tips from 10 Top Experts

    Publicado: 23/1/2024
  18. S7E18: Immunity, Vitamin D & Athletes w Dr. Daniel Owens, PhD

    Publicado: 14/12/2023
  19. S7E17: Pre-Sleep Fueling & Recovery, Wearables & Collagen for Pain w Dr. Mike Ormsbee, PhD

    Publicado: 7/12/2023
  20. S7E16: New Science of Nutrition Strategies for Sleep w Dr. Kate Pumpa, PhD

    Publicado: 24/11/2023

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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