215 Episodo

  1. S7E15: Food First (But Not Always Food Only) & Lessons from the Pitch w Dr.Andreas Kasper, PhD

    Publicado: 7/11/2023

  2. S7E14: Benefits of Omega-3 in Athletes & Assessing Omega-3 Index w Peter Ritz, MS, RD, CSSD

    Publicado: 26/10/2023

  3. S7E13: NBA Performance Nutrition, Building Your Business & Women in Sport w Jaclyn Sklaver, MS, LDN

    Publicado: 28/9/2023

  4. S7E12: Mental Performance & Health - Skillsets & Strategies from 4 Elite Experts

    Publicado: 22/8/2023

  5. S7E11: Come Back Skinfolds, All Is Forgiven: Body Comp, RMR & Energy Availability w Dr. Carl Langan-Evans, PhD

    Publicado: 26/7/2023

  6. S7E10: Chronic Pain in Athletes: Medications & Meditation w Dr. Abhimanyu Sud, MD, PhD

    Publicado: 5/7/2023

  7. S7E9: Football Performance Nutrition - Tips, Tactics & Wisdom from 5 Expert Coaches

    Publicado: 13/6/2023

  8. S7E8: Pre-Exercise Endurance Nutrition - When & How to Fuel (or Fast) Before Training? w Jeff Rothschild, MS, RD

    Publicado: 24/5/2023

  9. S7E7: Physique vs. Team Sport Nutrition - Differences, Similarities & Nuances w Dr. Bill Campbell, PhD

    Publicado: 11/5/2023

  10. S7E6: Body Composition - Tips, Tactics & Strategies for Getting Leaner & Making-Weight

    Publicado: 26/4/2023

  11. S7E5: Ramadan, Fasting & Athletes - Performance Nutrition Strategies to Consider w Matt Jones, MS

    Publicado: 29/3/2023

  12. S7E4: Tracking Nutrition & Performance Biomarkers Over College Career & Why Coaches Health Matters Too w Dr. Shawn Arent, PhD

    Publicado: 15/3/2023

  13. S7E3: Understanding Athlete Energy Demands, Creatine for Kids & Omega-3 for Concussion w Dr. Andrew Jagim, PhD

    Publicado: 16/2/2023

  14. S7E2: Neuroscience in Sport, Genetics and Protein, & How to Change an Athlete’s Diet? w Dr. Jose Antonio, PhD

    Publicado: 3/2/2023

  15. S7E1: Vitamin D + Athlete Performance, Effects of Caffeine on Resistance Training & The Fat-Free Mass Index

    Publicado: 26/1/2023

  16. S6E20: Tips, Tactics & Wisdom from Fueling Athletes for Over 30 Years w Prof. Louise Burke

    Publicado: 29/11/2022

  17. S6E19: Impacts of Dehydration on Team Sport & Endurance Athletes + Assessment Tools & Tips

    Publicado: 9/11/2022

  18. S6E18: A New Model for Age-Related Cognitive Decline & Dementia w Dr. Tommy Wood MD, PhD

    Publicado: 28/10/2022

  19. S6E17: Athlete Stories - Road to Recovery (and Resilience) After Traumatic Injury & Head Trauma w Freeskier Jamie MoCrazy

    Publicado: 7/10/2022

  20. S6E16: Fueling for the Damage Induced, CBD + Concussions & Practical Tips w Dr. Graeme Close, PhD

    Publicado: 15/9/2022

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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