215 Episodo

  1. S1E35: The Lore of Running, Hydration & Increasing Longevity w Prof. Tim Noakes

    Publicado: 19/10/2017

  2. S1E34: The Science Behind Why Everything You Know About Success Is (Mostly) Wrong w/ Eric Barker

    Publicado: 12/10/2017

  3. S1E33: Building Speed, Sprinting & High Performance w/ Derek Hansen

    Publicado: 5/10/2017

  4. S1E32: Cognitive Decline, Alzheimer’s Disease & Benefits of Low-Carb & Keto Diets w/ Amy Berger

    Publicado: 28/9/2017

  5. S1E31: Triathlons, Endurance Training & Considerations for Female Athletes w/ Dr. Tamsin Lewis MD

    Publicado: 21/9/2017

  6. S1E30: Low-Carb High-Fat Diets, Public Health & Reversing Type-2 Diabetes & Obesity w/ Sam Feltham

    Publicado: 14/9/2017

  7. S1E29: Sleep, Behaviour & Your Body Clock - Achieving Your Performance Potential w/ Dan Pardi PhD

    Publicado: 7/9/2017

  8. S1E28: Evidence-Based Supplements for Improving Athletic Performance w/ Dr. Jose Antonio PhD

    Publicado: 24/8/2017

  9. S1E27: The Keto Diet – Potential Performance, Fat Loss & Brain Benefits w/ Ryan Lowery PhD

    Publicado: 17/8/2017

  10. S1E26: Thyroid Dysfunction, Autoimmunity & Functional Medicine w/ Dr. Michael Ruscio

    Publicado: 3/8/2017

  11. S1E25: Pro Athlete Training, Nutrition, Sleep & Travel w/ Tim Difrancesco

    Publicado: 20/7/2017

  12. S1E24: Deep Nutrition - Why Your Genes Need Traditional Foods w/ Dr. Cate Shanahan

    Publicado: 13/7/2017

  13. S1E23: Heart Rate Variability, Keto Diets & Elite Endurance Athletes w/ The Plews & Prof

    Publicado: 6/7/2017

  14. S1E22: Dangers of Low-Salt Diets & Impacts on Athletic Performance w/ Dr. James DiNicolantonio

    Publicado: 29/6/2017

  15. S1E21: Hypertrophy Training, Fat Loss Myths & Nutrition For Muscle Building w/ Dr. Brad Schoenfeld

    Publicado: 22/6/2017

  16. S1E20: Nutrigenomics - Nutrition, DNA & Insights Into Performance w/ Dr. Jeremy Koenig

    Publicado: 15/6/2017

  17. S1E19: Building Strength, Speed and Power in Athletes w/ Clance Laylor

    Publicado: 8/6/2017

  18. S1E18: Music, Creativity & Habits of High Performers w/ Stu ”Bassie” Brooks

    Publicado: 1/6/2017

  19. S1E17: The Brain Always Wins - Performance & Roadblocks to Success w/ Dr. John Sullivan

    Publicado: 25/5/2017

  20. S1E16: 7 Traits of Elite Captains from the World’s Greatest Teams w/ Bestselling Author Sam Walker

    Publicado: 18/5/2017

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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