215 Episodo

  1. S2E12: Bodyweight Training & Overcoming Gravity w/ Dr. Steven Low DPT

    Publicado: 31/3/2018

  2. S2E11: Assessing Body Composition, Performance Metrics & Biomarkers w/ Dr. Shawn Arent PhD

    Publicado: 21/3/2018

  3. S2E10: How To Apply Sleep Science Into Practice With Athletes w Dr. Cheri Mah MD

    Publicado: 15/3/2018

  4. S2E9: The Impacts of Caffeine On Sleep & Circadian Rhythms in Athletes w Dr. Ian Dunican, PhD

    Publicado: 9/3/2018

  5. S2E8: Strongman Training & Nutrition Strategies w/ Dain Wallis

    Publicado: 1/3/2018

  6. S2E7: Ketone Supplements & Endurance Exercise Performance w Dr. Brianna Stubbs PhD

    Publicado: 21/2/2018

  7. S2E6: Nutrition For Bodybuilders, Hypertrophy and Physique-Focused Athletes w Dr. Eric Helms PhD

    Publicado: 15/2/2018

  8. S2E5: Strength Training for Women - CrossFit, Olympic & Powerlifting w Isabel Lahela

    Publicado: 7/2/2018

  9. S2E4: Hydration & Heat Acclimatization in Athletes w Dr. Stavros Kavouras PhD

    Publicado: 1/2/2018

  10. S2E3: Vitamin D, Immunity & Supplementation in Athletes w/ Brian St. Pierre MS RD

    Publicado: 18/1/2018

  11. S2E2: Evolution of Sport Science, Big Data & Changing The Game w/ Dr. Fergus Connolly PhD

    Publicado: 10/1/2018

  12. S2E1: Fat Loss Nutrition, Overcoming Roadblocks & Achieving Compliance w/ Danny Lennon MS

    Publicado: 4/1/2018

  13. S1E43: Rewind - PNP Season 1 ’Expert Highlights’ w/ Dr. Marc Bubbs

    Publicado: 31/12/2017

  14. S1E42: Sleep Monitoring, Wearable Tech & Lifestyle Changes w Petteri Lahtela

    Publicado: 14/12/2017

  15. S1E41: Weight Loss For Women, Female Athletes & Body Composition w Dr. Susan Kleiner

    Publicado: 7/12/2017

  16. S1E40: Concussions, Brain Health and Ketogenic Diets w/ Dr. Paul Hrkal ND

    Publicado: 30/11/2017

  17. S1E39: Winning Olympic Gold, Human Potential & Redefining Realistic w/ Heather Moyse

    Publicado: 23/11/2017

  18. S1E38: Epigenetics, MTHFR Gene & Potential Dangers of Folic Acid w/ Dr. Ben Lynch

    Publicado: 9/11/2017

  19. S1E37: Physical Development, Managing Athlete Recovery & Building Buy-In w Josh Bonhotal

    Publicado: 2/11/2017

  20. S1E36: Unplugged - Evolving From Technology to Upgrade Fitness & Performance w/ Dr. Andy Galpin

    Publicado: 26/10/2017

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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