The PJF Podcast: Elite Sports Performance

Un pódcast de PJF Performance

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58 Episodo

  1. 038: Conor Harris Talks PRI, Improving Movement Ability and More

    Publicado: 1/4/2021
  2. 037: Should Athletes Go Barefoot? Podiatrist Andy Bryant Talks Benefits and Practical Tips!!

    Publicado: 18/3/2021
  3. 036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!

    Publicado: 13/2/2021
  4. 035: Devin Williams(ten000hours)Drops GEMs on Player Development and Keys to Becoming a Good Trainer

    Publicado: 9/2/2021
  5. 034: NBA Trainer Drew Hanlen Talks Details of Developing NBA Stars + Advice for Trainers

    Publicado: 27/1/2021
  6. 033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman

    Publicado: 26/12/2020
  7. 032: I Was Only Making $6 per Session!! (The PJF Come Up Story!)

    Publicado: 3/10/2020
  8. 031: The 3 Steps to Losing Fat and Improving Athleticism Simultaneously

    Publicado: 27/9/2020
  9. 030: Developing Strong and Healthy Joints

    Publicado: 22/9/2020
  10. 029: The Fat Don't Fly Story (How Paul Got Shredded and Bouncy)

    Publicado: 17/9/2020
  11. 028: Protein Science, Creation of Upper Echelon, Business Tips

    Publicado: 22/7/2020
  12. 027: NBA S&C Coach Mike G on Jrue Holiday + Anthony Davis Workouts, Barefoot Training and More

    Publicado: 21/6/2020
  13. 026: Bouncing Back From Quarantine, Recovery Myths, Training Until Failure

    Publicado: 17/6/2020
  14. 025: Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo

    Publicado: 27/4/2020
  15. 024: Biggest Diet Mistakes w/ Max Shmarzo

    Publicado: 10/4/2020
  16. 023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee

    Publicado: 16/3/2020
  17. 022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals

    Publicado: 13/3/2020
  18. 021: Nutrition for Optimal Performance w/Dr. Bubbs(Canada Basketball Nutritionist)

    Publicado: 7/2/2020
  19. 020: Should You Dunk Everyday, Death of The Jump Shot, Nose Surgery

    Publicado: 3/1/2020
  20. 019: Proprioception for Power and Injury Reduction w/ Matt Cooper

    Publicado: 12/12/2019

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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.

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