The PJF Podcast: Elite Sports Performance
Un pódcast de PJF Performance
Categorías:
56 Episodo
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016: Zion’s Injury, Losing Fat While Building Strength, Creatine for Athletes
Publicado: 24/10/2019 -
015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise
Publicado: 9/10/2019 -
014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss
Publicado: 18/9/2019 -
013: Get Insane Handles/Science of Ball Handling Training
Publicado: 7/9/2019 -
012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice
Publicado: 23/8/2019 -
011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth
Publicado: 16/8/2019 -
010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction
Publicado: 27/7/2019 -
009: Research Breakthroughs: Power Development, Intermittent Fasting, Proprioception, Squids
Publicado: 12/7/2019 -
008: Jump Mechanics: Fastest Way to Improve Your Vertical Jump
Publicado: 6/7/2019 -
007: Stanford Strength Coach Corey Schlesinger
Publicado: 22/6/2019 -
006: Building the Base for a HUGE VERTICAL JUMP Transformation
Publicado: 13/6/2019 -
005: Building a Phenom Athlete, NBA Top 5 Players
Publicado: 7/6/2019 -
004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin
Publicado: 1/6/2019 -
003: From Walk-on to NCAA Leading Scorer to NBA Draft. Tyler Harvey Interview on Meditation, Shooting Tips and More
Publicado: 17/5/2019 -
002: Top 3 Strength Exercises for Vertical Jump, Injury Reduction Tips, How Strong is TOO Strong
Publicado: 11/5/2019 -
001: How PJF was Created, Paul Meeting James Harden, Top 3 Overrated Exercises for Vertical Jump, Zion’s Weight and Flexibility for Vertical Jump/Speed
Publicado: 24/4/2019
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.