The PJF Podcast: Elite Sports Performance

Un pódcast de PJF Performance

Categorías:

56 Episodo

  1. 016: Zion’s Injury, Losing Fat While Building Strength, Creatine for Athletes

    Publicado: 24/10/2019
  2. 015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise

    Publicado: 9/10/2019
  3. 014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss

    Publicado: 18/9/2019
  4. 013: Get Insane Handles/Science of Ball Handling Training

    Publicado: 7/9/2019
  5. 012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice

    Publicado: 23/8/2019
  6. 011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth

    Publicado: 16/8/2019
  7. 010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction

    Publicado: 27/7/2019
  8. 009: Research Breakthroughs: Power Development, Intermittent Fasting, Proprioception, Squids

    Publicado: 12/7/2019
  9. 008: Jump Mechanics: Fastest Way to Improve Your Vertical Jump

    Publicado: 6/7/2019
  10. 007: Stanford Strength Coach Corey Schlesinger

    Publicado: 22/6/2019
  11. 006: Building the Base for a HUGE VERTICAL JUMP Transformation

    Publicado: 13/6/2019
  12. 005: Building a Phenom Athlete, NBA Top 5 Players

    Publicado: 7/6/2019
  13. 004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin

    Publicado: 1/6/2019
  14. 003: From Walk-on to NCAA Leading Scorer to NBA Draft. Tyler Harvey Interview on Meditation, Shooting Tips and More

    Publicado: 17/5/2019
  15. 002: Top 3 Strength Exercises for Vertical Jump, Injury Reduction Tips, How Strong is TOO Strong

    Publicado: 11/5/2019
  16. 001: How PJF was Created, Paul Meeting James Harden, Top 3 Overrated Exercises for Vertical Jump, Zion’s Weight and Flexibility for Vertical Jump/Speed

    Publicado: 24/4/2019

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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.

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