The Playground
Un pódcast de Shanila Sattar
Categorías:
321 Episodo
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320. Is It Really Perfectionism? How Abandonment Issues Turn You Into a Control Freak
Publicado: 24/9/2024 -
319. Your Future Self is Not Better Than You (Perfectionism Myth)
Publicado: 20/9/2024 -
318. The Confidence Gap: How to Trust Your Skills and Lead with Impact
Publicado: 18/9/2024 -
317. How Being Yourself Grows Your Spiritual Wellness Practice
Publicado: 16/9/2024 -
316. Analysis Paralysis: When self-reflection goes too far
Publicado: 13/9/2024 -
315. Healing Negative Self-Talk: Overcoming Imposter Syndrome as a Wellness Professional
Publicado: 11/9/2024 -
314. What I learned after 1000+ successful 1:1 clients
Publicado: 9/9/2024 -
313. Study breathwork with me!
Publicado: 6/9/2024 -
312. Why do I feel like I’m not good enough to help others?
Publicado: 1/9/2024 -
311. How to Feel Emotions: 4 Steps to Emotional Regulation with Shanila Sattar
Publicado: 31/8/2024 -
310. Too smart for your own good: Emotional Regulation for Perfectionists with Shanila Sattar
Publicado: 30/8/2024 -
309. How perfectionism hijacks your nervous system and what to do with Shanila Sattar
Publicado: 27/8/2024 -
308. Virgo Season Energy Forecast: No Pity Parties
Publicado: 22/8/2024 -
307. Change the way you channel with THIS spiritual hack
Publicado: 19/8/2024 -
306. Lessons of Mercury Retrograde
Publicado: 14/8/2024 -
305. Suffering era, healing era, and then?
Publicado: 12/8/2024 -
304. Lessons of the 8/8 Lions Gate Portal
Publicado: 5/8/2024 -
303. Power of the Body and Leadership in Underserved Wellness Spaces with Teddie Hill
Publicado: 29/7/2024 -
302. Traveling in the quantum realm and becoming your mystical self with Imani Quinn
Publicado: 22/7/2024 -
301. How to be MAGNETIC by shifting your self-concept
Publicado: 15/7/2024
Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
