218 Episodo

  1. Ep: 57 Why Gratitude Is Priceless

    Publicado: 6/2/2022

  2. Ep. 56 Their Reason Will Never Be Enough * How I Released That Expectation

    Publicado: 30/1/2022

  3. Ep. 55 All Or Nothing Thinking * Find The Gray

    Publicado: 23/1/2022

  4. Ep.54 Stop Trying To Change People

    Publicado: 16/1/2022

  5. Ep 53 How My Trauma Inspired Me

    Publicado: 9/1/2022

  6. Ep: 52 Breaking Social Media Addiction

    Publicado: 2/1/2022

  7. Ep: 51 Stop Arguing & Engaging

    Publicado: 26/12/2021

  8. Ep. 50 Balancing The Human And Spiritual Practices

    Publicado: 18/12/2021

  9. Ep:49 Refusing To Accept Is Holding You Back

    Publicado: 12/12/2021

  10. Ep. 48 Nothing Changes Until You Do

    Publicado: 5/12/2021

  11. Ep. 47 Revenge & Grudges.** Release The Anger

    Publicado: 28/11/2021

  12. Ep. 46 Self Love Vs. Self Confidence

    Publicado: 21/11/2021

  13. Ep. 45 Establishing Your Energy Boundaries

    Publicado: 14/11/2021

  14. Ep. 44 You Don't Need To Know Other People's Why

    Publicado: 7/11/2021

  15. Ep 43 How to Manifest...It Isn't Just What You Want

    Publicado: 31/10/2021

  16. Ep. 42 5 Tips If You Are Feeling Stuck In Your Life

    Publicado: 24/10/2021

  17. Ep 41 Motivation & Procrastination

    Publicado: 17/10/2021

  18. Ep 40: Intrusive Thoughts Defined

    Publicado: 10/10/2021

  19. Ep:39 Do You React Or Respond? / Why Reaction Will Never Benefit You Long Term

    Publicado: 3/10/2021

  20. Ep 38: Gabby Petito & Brian Laundrie / The Mental Health Of This Case

    Publicado: 26/9/2021

9 / 11

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself

Visit the podcast's native language site