321 Episodo

  1. 269. How to care less about others opinions

    Publicado: 24/1/2025
  2. 268. The hidden impact of cortisol

    Publicado: 21/1/2025
  3. 267. Starting over in your 20s

    Publicado: 16/1/2025
  4. 266. The psychology of alcohol

    Publicado: 13/1/2025
  5. Introducing: MANTRA with Jemma Sbeg

    Publicado: 13/1/2025
  6. 265. 5 tips for pursuing your creative passion

    Publicado: 9/1/2025
  7. 264. How to set goals you'll actually achieve

    Publicado: 7/1/2025
  8. 263. The psychology of manifestation

    Publicado: 3/1/2025
  9. 262. Your year for trusting yourself

    Publicado: 30/12/2024
  10. 261. The psychology of new years resolutions (BONUS)

    Publicado: 29/12/2024
  11. 260. The BEST dating advice for your 20s ft. Dateable podcast

    Publicado: 26/12/2024
  12. 259. Confronting our family dynamics in adulthood ft. Gwendolyn Watson

    Publicado: 23/12/2024
  13. 258. Healing our sexual shame ft. Dr Emily Jamea

    Publicado: 20/12/2024
  14. 257. The biggest dilemmas of our 20s ft. The listeners

    Publicado: 17/12/2024
  15. 256. The psychology of psychedelics ft. Paul Austin

    Publicado: 13/12/2024
  16. 255. The psychology of misogyny ft. Hannah Ferguson

    Publicado: 9/12/2024
  17. 254. Cultivating a hot, smart, rich mindset ft. Maggie Sellers

    Publicado: 5/12/2024
  18. 253. Why spirituality is essential for our mental health ft. Dr Lisa Miller

    Publicado: 3/12/2024
  19. 252. The psychology of doomscrolling

    Publicado: 29/11/2024
  20. 251. How to train your brain to do hard things

    Publicado: 25/11/2024

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]  

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