321 Episodo

  1. 250. Maintaining long distance friendships in our 20s

    Publicado: 22/11/2024
  2. 249. 5 tips to master public speaking

    Publicado: 19/11/2024
  3. 248. The psychology of solo travelling

    Publicado: 15/11/2024
  4. 247. Can we be friends with our ex?

    Publicado: 12/11/2024
  5. 246. How to cope with political anxiety

    Publicado: 8/11/2024
  6. 245. The psychology of the middle child

    Publicado: 4/11/2024
  7. 244. 5 steps for creating a 'soft life'

    Publicado: 1/11/2024
  8. 243. Why having hobbies is so important

    Publicado: 29/10/2024
  9. 242. The psychology of maladaptive daydreaming

    Publicado: 25/10/2024
  10. 241. Are we our own worst critic?

    Publicado: 22/10/2024
  11. 240. Overcoming dating burnout

    Publicado: 17/10/2024
  12. 239. What is the 'loneliest' chapter of our 20s?

    Publicado: 14/10/2024
  13. 238. High functioning codependency and caring too much ft. Terri Cole

    Publicado: 11/10/2024
  14. 237. The psychology of shame

    Publicado: 8/10/2024
  15. 236. How to make hard decisions

    Publicado: 4/10/2024
  16. 235. The psychology of 'right person, wrong time'

    Publicado: 30/9/2024
  17. 234. I had a mental breakdown

    Publicado: 27/9/2024
  18. 233. Surviving a toxic workplace

    Publicado: 24/9/2024
  19. 232. Why do we hate criticism?

    Publicado: 20/9/2024
  20. 231. 5 ways to reinvent yourself in your 20s

    Publicado: 17/9/2024

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]  

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