412 Episodo

  1. Understanding your epigenetics to prevent & manage injury with Dr. Cam McDonald

    Publicado: 2/5/2021
  2. Tips for introducing power & plyometrics (patron release)

    Publicado: 29/4/2021
  3. Why is it so hard to run pain free? with Matt Phillips

    Publicado: 25/4/2021
  4. Compartment Syndrome: Signs, Symptoms, Risk factors & Treatment

    Publicado: 22/4/2021
  5. What you need to know about your running technique

    Publicado: 18/4/2021
  6. Superior treatments for patellofemoral pain (JF Esculier et al, 2017)

    Publicado: 15/4/2021
  7. Empowering Runners who have Osteoarthritis with Alyssa Kuhn

    Publicado: 11/4/2021
  8. Q&A: Marathon Recovery/MCLs/Tapering/Youth Running

    Publicado: 8/4/2021
  9. Safe Weight-loss Methods for Runners with Dr. Nick Fuller

    Publicado: 4/4/2021
  10. The 3 Essential Types of Running with Duane Scotti

    Publicado: 1/4/2021
  11. Measuring your Power Output with Nathan Fenton

    Publicado: 29/3/2021
  12. Transitioning from Runner to Triathlete Safely with Taren Gesell

    Publicado: 25/3/2021
  13. Load vs Capacity (Injury)

    Publicado: 22/3/2021
  14. Variety vs Specificity (Training)

    Publicado: 18/3/2021
  15. Weakness vs Sensitivity (Pain)

    Publicado: 15/3/2021
  16. Stress Fractures & Bone Health with Belinda Beck

    Publicado: 11/3/2021
  17. Blister Myth Busting with Rebecca Rushton

    Publicado: 8/3/2021
  18. Success Story: Overcoming shin splints with Danny Symington

    Publicado: 4/3/2021
  19. Q&A: increasing mileage safely/black toes/running stability/water running

    Publicado: 1/3/2021
  20. Success Story: Overcoming PHT with Kara Haas

    Publicado: 25/2/2021

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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