The Run Smarter Podcast
Un pódcast de Brodie Sharpe - Domingos
412 Episodo
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Sprained ankles: Treatment, Prevention & Insights
Publicado: 22/2/2021 -
Success Story: Overcoming Plantar Fasciitis with Mark Mulray
Publicado: 18/2/2021 -
Float, Sleep & Biohack your recovery with Sean McCormick
Publicado: 14/2/2021 -
Success Story: Ainslie Dehn-Franklin Overcoming 7 stress fractures
Publicado: 11/2/2021 -
How to Survive & Thrive in all Weather Conditions with Andrew & Michael
Publicado: 7/2/2021 -
Success Story: Caroline & 5 years of Plantar Fasciitis
Publicado: 4/2/2021 -
Managing forefoot pain with Brodie & Pat
Publicado: 1/2/2021 -
Success Story: Todd Charnetski & 11 years of hamstring tendinopathy
Publicado: 28/1/2021 -
Should you change your foot strike pattern? Hamill & Gruber, 2017.
Publicado: 25/1/2021 -
Q&A: Boom bust cycles/DOMS/running boredom/training structure
Publicado: 21/1/2021 -
Q&A: Hills/Breathing/Starting points/Improvement checklists
Publicado: 18/1/2021 -
Shockwave Therapy Part 2: The Do's and Don'ts with Benoy Mathew
Publicado: 14/1/2021 -
Shockwave Therapy: The Do's & Don'ts with Benoy Mathew (Part 1)
Publicado: 11/1/2021 -
Celebrating 100 episodes!!
Publicado: 7/1/2021 -
John Kelly & the infamous Barkley Marathon
Publicado: 5/1/2021 -
Recovery month closing summary
Publicado: 27/12/2020 -
Dave Proctor's Ultra Recovery Strategies
Publicado: 24/12/2020 -
Overtraining Syndrome & Recovery with Dr. Carl Foster
Publicado: 21/12/2020 -
Understanding Nutrition for Optimal Recovery with Christie Aschwanden
Publicado: 17/12/2020 -
Understanding your Recovery Pyramid with Shona Halson
Publicado: 13/12/2020
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
