413 Episodo

  1. Understanding your Recovery Pyramid with Shona Halson

    Publicado: 13/12/2020

  2. Heart Rate data insights with Chris Schneider

    Publicado: 10/12/2020

  3. HRV for measuring recovery with Simon Wegerif

    Publicado: 7/12/2020

  4. Do Runners Over-train or Under-recover? with Dr. Izzy Smith

    Publicado: 3/12/2020

  5. Bringing you up to speed on recovery

    Publicado: 30/11/2020

  6. Rehab Success Stories with Michelle

    Publicado: 26/11/2020

  7. Give yourself permission to heal with Jaclyn Ricchio

    Publicado: 22/11/2020

  8. The Myths around low back pain with Dr. Kieran O'Sullivan

    Publicado: 19/11/2020

  9. What Brodie has learnt from: Plantar Fasciitis

    Publicado: 15/11/2020

  10. Optimizing S&C into your week with Trang Nguyen

    Publicado: 12/11/2020

  11. What Brodie has learnt from: Patellofemoral Pain

    Publicado: 8/11/2020

  12. What is a healthy running weight? with Megan Flanagan

    Publicado: 5/11/2020

  13. What Brodie has learnt from: Proximal Hamstring Tendinopathy

    Publicado: 1/11/2020

  14. Is exercise addiction detrimental to your running? with Heather Hausenblas

    Publicado: 29/10/2020

  15. What Brodie has learnt from: Patellar Tendinopathy

    Publicado: 25/10/2020

  16. The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito

    Publicado: 22/10/2020

  17. What Brodie has learnt from: Calf & Achilles pain

    Publicado: 18/10/2020

  18. The Mystery of muscle Cramping with Jeff Sankoff

    Publicado: 15/10/2020

  19. Unleash your power within Part 2: Running with fulfillment

    Publicado: 11/10/2020

  20. Unleash your power within part 1: Success Cycle

    Publicado: 8/10/2020

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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