116 Episodo

  1. TSHP509: Can you feel the love?

    Publicado: 5/3/2024
  2. TSHP508: The Power of a Smile

    Publicado: 16/2/2024
  3. TSHP507: War – Is it ever right?

    Publicado: 6/2/2024
  4. TSHP506: It’s 2024! A year of choices…

    Publicado: 15/1/2024
  5. TSHP505: Bring on the Light

    Publicado: 24/12/2023
  6. TSHP504: The Blame Game & Good Will

    Publicado: 19/12/2023
  7. TSHP503: Expertise vs Experience

    Publicado: 10/12/2023
  8. TSHP502: We Need Forgiveness To Set Us Free

    Publicado: 23/11/2023
  9. TSHP501: What is your addiction?

    Publicado: 13/11/2023
  10. TSHP500: Slow Down And Speed Up?

    Publicado: 29/10/2023
  11. TSHP499: Time For A Clean Out?

    Publicado: 12/10/2023
  12. TSHP498: Setting Secure Boundaries

    Publicado: 2/10/2023
  13. TSHP497: Loss & Grief

    Publicado: 22/9/2023
  14. TSHP496: The Changing of the Seasons

    Publicado: 10/9/2023
  15. TSHP495: What Do Animals Do For Us?

    Publicado: 25/8/2023
  16. TSHP494: Processing Trauma

    Publicado: 4/8/2023
  17. TSHP493: Procrastination Might Be Good For Us

    Publicado: 19/7/2023
  18. TSHP492: Money, Money, Money

    Publicado: 2/7/2023
  19. TSHP491: Dealing with Toxic Relationships

    Publicado: 21/6/2023
  20. TSHP490: Staying Rational

    Publicado: 7/6/2023

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The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time! Ultimately, the aim of The Self Help Podcast is to help our listeners to become better human beings.

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