116 Episodo

  1. TSHP489: The Reality of Democracy

    Publicado: 25/5/2023
  2. TSHP488: Religious Trauma Syndrome

    Publicado: 9/5/2023
  3. TSHP487: Love & Marriage

    Publicado: 29/4/2023
  4. TSHP486: If we believe a lie, is it the truth?

    Publicado: 20/4/2023
  5. TSHP485: State of the Nation, with Sean & Ed

    Publicado: 31/3/2023
  6. TSHP484: How to be lucky

    Publicado: 15/3/2023
  7. TSHP483: It’s Time To Talk

    Publicado: 3/3/2023
  8. TSHP482: Blue Monday – How to avoid the blues…

    Publicado: 7/2/2023
  9. TSHP481: Grief and Family Bother

    Publicado: 23/1/2023
  10. TSHP480: Goals for 2023

    Publicado: 9/1/2023
  11. TSHP479: Another Happy Christmas?

    Publicado: 24/12/2022
  12. TSHP478: Flying the Nest – Keeping it together when the kids leave home

    Publicado: 13/12/2022
  13. TSHP477: Staying Cozy This Winter

    Publicado: 29/11/2022
  14. TSHP476: An Update From Sean & Ed

    Publicado: 14/11/2022
  15. TSHP475: Staying Mindfully Calm Under Pressure

    Publicado: 18/10/2022
  16. TSHP474: Organ Donation

    Publicado: 3/10/2022
  17. TSHP473: The Death of Queen Elizabeth II

    Publicado: 18/9/2022
  18. TSHP472: Is gossip a good thing?

    Publicado: 7/9/2022
  19. TSHP471: Family

    Publicado: 27/8/2022
  20. TSHP470: Sean is back from hospital

    Publicado: 13/8/2022

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The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time! Ultimately, the aim of The Self Help Podcast is to help our listeners to become better human beings.

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