The Self Help Podcast
Un pódcast de Live in the Present
116 Episodo
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TSHP429: Who are you performing for?
Publicado: 26/8/2021 -
TSHP428: Is setting goals worth it?
Publicado: 19/8/2021 -
TSHP427: The Answer Lies Within
Publicado: 12/8/2021 -
TSHP426: Happy Holiday Covid Style
Publicado: 8/8/2021 -
TSHP425: Depression Could Be A Key To Happiness
Publicado: 29/7/2021 -
TSHP424: Anger can be a useful emotion
Publicado: 22/7/2021 -
TSHP423: Tame Your Anxiety
Publicado: 15/7/2021 -
TSHP422: Cyberchondria (or Google-itis)
Publicado: 8/7/2021 -
TSHP421: Loving Kindness the Practise of Metta
Publicado: 1/7/2021 -
TSHP420: What’s the point?
Publicado: 24/6/2021 -
TSHP419: Truth, Lies & Frustration
Publicado: 17/6/2021 -
TSHP418: Creating your safe place
Publicado: 12/6/2021 -
TSHP417: Competition – Is Winning Worth It?
Publicado: 7/6/2021 -
TSHP416 – Look Back, Let Go, Be Positive, Move Forward
Publicado: 28/5/2021 -
TSHP415: The Importance of Failure
Publicado: 21/5/2021 -
TSHP414: Do you feel like an imposter?
Publicado: 13/5/2021
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time! Ultimately, the aim of The Self Help Podcast is to help our listeners to become better human beings.
