113 Episodo

  1. The Leap: Leaving the 9-5 and Building a Business with Nikki Font

    Publicado: 3/3/2025
  2. Episode 45: 10 Tips for Creating a Sustainable and Maintainable Approach to Health & Wellness

    Publicado: 24/2/2025
  3. Episode 44: Lessons in Love: What Dating Has Taught Me and Tips I Wish I Knew

    Publicado: 17/2/2025
  4. Episode 43: My frontal lobe is developing, and here’s what’s changing.

    Publicado: 10/2/2025
  5. Episode 42: 5 Mindest shifts I've made that have changed my life

    Publicado: 3/2/2025
  6. Episode 41: Top 15 things I wish I would've known at the beginning of my running journey

    Publicado: 27/1/2025
  7. Episode 40: Your Mind is Getting in the Way

    Publicado: 20/1/2025
  8. Episode #39 Q&A : Castor Oil, Navigating Breakups, How to Prioritize Life, How to Open Your Heart to God

    Publicado: 13/1/2025
  9. Episode #38 10 Ways to Make 2025 Your Year

    Publicado: 6/1/2025
  10. Episode 37: MY 2025 NEW YEARS GOALS

    Publicado: 30/12/2024
  11. My 2024 Reflection | Goal Review and What I've Learned this Year

    Publicado: 23/12/2024
  12. Episode 35: 10 Ways to Create a Better You for the New Year

    Publicado: 16/12/2024
  13. Episode 34: My Top 24 Must Haves Products from 2024

    Publicado: 9/12/2024
  14. Episode 33 : My Current Morning Routine

    Publicado: 2/12/2024
  15. Episode 32: Advice for the Holidays

    Publicado: 25/11/2024
  16. Episode 31: My Top Tips on Getting Through the Luteal Phase

    Publicado: 18/11/2024
  17. Episode 30 | Episode 30: The Differences Between Inspiration, Aspiriation, and Idolization

    Publicado: 11/11/2024
  18. Episode 29: with Taycrums "purpose is the greatest alarm clock"

    Publicado: 4/11/2024
  19. Episode 28: Too Precious to Wait

    Publicado: 28/10/2024
  20. Episode 27: 15 habits that Improved My Life as a 20-something-year-old girl

    Publicado: 21/10/2024

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Hosted by Chloe Trca, talking all things self development, fitness, nutrition, lifestyle, wellness and business to help create you create your best self.

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