The Stoic Handbook by Jon Brooks

111 Episodo

1. What Did Stoics Think About Exercise? w/ Donald Robertson

   Publicado: 8/9/2022
2. Trying to Appear Wise is Unwise

   Publicado: 1/9/2022
3. How to Break The Cycle of Stress and Never Lose Peace of Mind

   Publicado: 25/8/2022
4. Donald Robertson on Illusion of Mastery, The View from Above, and Time Travelling Stoics

   Publicado: 7/8/2022
5. Stoic Superhero Diogenes the Cynic: Be Prepared for Every Fortune

   Publicado: 2/8/2022
6. The "What If Technique" to Untangle the Source of Your Anxiety

   Publicado: 27/7/2022
7. How to Use Stoicism to Increase Joy and Peak Experiences w/ Donald Robertson

   Publicado: 18/7/2022
8. Donald Robertson Writes The World’s First Stoic Graphic Novel

   Publicado: 12/7/2022
9. The Path of the Spiritual Warrior

   Publicado: 1/7/2022
10. James Stockdale and the Power of Realistic Optimism

    Publicado: 24/6/2022
11. The Stoic Reframe to Deal with Loss of Any Kind

    Publicado: 11/6/2022
12. Stoic Anxiety Mastery: Bonuses Expiring Soon

    Publicado: 24/5/2022
13. How I Overcame Anxiety Using Stoicism: Interview with Jon Brooks

    Publicado: 20/5/2022
14. Hard Challenges Unlock Inner Superpowers

    Publicado: 17/5/2022
15. Pain Is a Problem for the Body, Not The Mind

    Publicado: 5/5/2022
16. Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain Future

    Publicado: 30/4/2022
17. How to Let Go of Things You Love

    Publicado: 22/4/2022
18. Stoicism is Preparation For the Worst Day of Your Life

    Publicado: 9/3/2022
19. Deep Dive: How to Gamify Stoic Philosophy To Overcome Fear and Develop Radical Gratitude

    Publicado: 17/2/2022
20. Epictetus on Foolish Bragging vs. Wise Pride

    Publicado: 12/2/2022