The Wellness Cafe

192 Episodo

1. 72. the show must go on

   Publicado: 23/11/2022
2. 71. your "that girl" holiday guide: bucket list, how to romanticize the holidays & gift ideas (part 2)

   Publicado: 16/11/2022
3. 70. your "that girl" holiday guide to combat winter blues

   Publicado: 9/11/2022
4. 69. HGW HANGOUT: whats serving you, writing your own story & taking charge of your life

   Publicado: 4/11/2022
5. 68. your hot girl fall checklist

   Publicado: 26/10/2022
6. 67. a guide to entering your comeback era

   Publicado: 19/10/2022
7. 66. ask trin: dealing with social anxiety, boy trouble, & content creation

   Publicado: 12/10/2022
8. 65. five important reminders on your wellness journey

   Publicado: 5/10/2022
9. 64. how to deal with your emotions in a positive way and navigate your feelings

   Publicado: 28/9/2022
10. 63. how to navigate the low's and trusting the divine timing of your life

    Publicado: 21/9/2022
11. 62. spilling the NYFW tea with Kaylie Stewart and Allana Blumberg ( Part 1)

    Publicado: 17/9/2022
12. 61. "that girl" back to school bootcamp (part 2) : study tips, organization hacks, habit stacking & beauty favourites

    Publicado: 7/9/2022
13. 60. HGW hangout: the magic of positivity, 80/20 rule for college & a reminder to be you not them

    Publicado: 5/9/2022
14. 59. "that girl" back to school bootcamp

    Publicado: 31/8/2022
15. 58. how to maximize the rest of summer

    Publicado: 19/8/2022
16. 57. how to avoid common wellness journey struggles & fast track your success

    Publicado: 10/8/2022
17. 56. little miss making it happen, a guide to creating your dream life

    Publicado: 27/7/2022
18. 55. HOT SEAT q&a: marriage, influencing, friendship drama & more

    Publicado: 21/7/2022
19. 54. HGW hangout: working towards your dreams, navigating relationship funks, and celebrating your wins

    Publicado: 13/7/2022
20. 53. "that girl" healthy summer habits

    Publicado: 6/7/2022