Varied Not Random
Un pódcast de btwb - Martes
208 Episodo
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VNR #88 - Can one workout a day make you strong?
Publicado: 13/12/2022 -
VNR #87 - Doctors, the healthcare system & CrossFit
Publicado: 6/12/2022 -
VNR #86 - All about the Concept 2 Rower
Publicado: 29/11/2022 -
VNR #85 - How do you convince someone NOT to workout?
Publicado: 22/11/2022 -
VNR #84 - To swear or not to swear?...A discussion on public speaking.
Publicado: 15/11/2022 -
VNR #83 - How to program workouts. Part 2.
Publicado: 8/11/2022 -
VNR #82 - How to program workouts. Part 1.
Publicado: 1/11/2022 -
VNR #81 - Pregnancy, Periods, Peeing, Menopause & more.
Publicado: 25/10/2022 -
VNR #80 - How sore is too sore?
Publicado: 18/10/2022 -
VNR #79 - Lessons learned from a Masters Athlete
Publicado: 11/10/2022 -
VNR #78 - Does being last in the workout mean something is wrong?
Publicado: 4/10/2022 -
VNR #77 - How to train kids
Publicado: 27/9/2022 -
VNR #76 - Improving Range of Motion - what really works?
Publicado: 20/9/2022 -
VNR #75 - Don't Quit!
Publicado: 13/9/2022 -
VNR #74 - Garage Gym Equipment Maintenance
Publicado: 6/9/2022 -
VNR #73 - Workouts & Travel: Tales from the road
Publicado: 30/8/2022 -
VNR #72 - CrossFit training for Military members
Publicado: 23/8/2022 -
VNR #71 - The 2022 CrossFit Games events: dissected & discussed
Publicado: 16/8/2022 -
VNR #70 - Average times & loads on the most popular workouts & lifts
Publicado: 9/8/2022 -
VNR #69 - Should Gym owners care how members look or how they perform?
Publicado: 2/8/2022
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
