Varied Not Random
Un pódcast de btwb - Martes
208 Episodo
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VNR #108 - What to do when a member intentionally "cheats" on workouts?
Publicado: 2/5/2023 -
VNR #107 - What does training for the “unknown & unknowable” really mean?
Publicado: 25/4/2023 -
VNR #106 - How many days a week should you work out?
Publicado: 18/4/2023 -
VNR #105 - Box Jumps... What's the point?
Publicado: 11/4/2023 -
VNR #104 - How to develop mental toughness
Publicado: 4/4/2023 -
VNR #103 - Haley Adams on mental health, eating disorders & her path forward
Publicado: 28/3/2023 -
VNR #102 - VNR episodes keep an affiliate member from quitting!
Publicado: 21/3/2023 -
VNR #101 - The Opioid Crisis & CrossFit
Publicado: 14/3/2023 -
VNR #100 - 2023 CrossFit Open Workouts - dissected & discussed
Publicado: 7/3/2023 -
VNR #99 - Does CrossFit make you less athletic?
Publicado: 28/2/2023 -
VNR #98 - Pacing vs Full Send... which is better?
Publicado: 21/2/2023 -
VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds
Publicado: 14/2/2023 -
VNR #96 - CrossFit & Exercise Science… Friends or Enemies?
Publicado: 7/2/2023 -
VNR #95 - The day the PRs stop… a topic for Masters athletes
Publicado: 31/1/2023 -
VNR #94 - How to properly warm up & cool down
Publicado: 24/1/2023 -
VNR #93 - What does CrossFit do wrong?
Publicado: 17/1/2023 -
VNR #92 - Kipping... what's the point?
Publicado: 10/1/2023 -
VNR #91 - Understanding the intended stimulus & when you should scale UP
Publicado: 3/1/2023 -
VNR #90 - Hypertrophy training & accessory work
Publicado: 27/12/2022 -
VNR #89 - How to excel as a new coach
Publicado: 20/12/2022
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
