Yoga with Clem (in English)

83 Episodo

1. Q&A #30 - Dealing with rumination & resisting other people's stress

   Publicado: 12/4/2024
2. #33 Expressing your Wants & Needs without guilt

   Publicado: 5/4/2024
3. #32 Finding what works for you

   Publicado: 29/3/2024
4. Q&A #29 - How important is limb alignment in yoga? and other great questions

   Publicado: 22/3/2024
5. Q&A #28 - Struggle with catching yourself when you slouch?

   Publicado: 15/3/2024
6. #31 Fierce Self-Compassion & Adapting your routine to the seasons of life

   Publicado: 1/3/2024
7. #30 You are not LAZY! (Why you don't do what you should be doing)

   Publicado: 27/2/2024
8. Q&A #27 - How to deal with overwhelm when I have too much to do?

   Publicado: 9/2/2024
9. Q&A #26 - How to deal with unpleasant people?

   Publicado: 2/2/2024
10. Q&A #25 - The best self-care hack & Breathing exercises with a blocked nose

    Publicado: 19/1/2024
11. Q&A #24 - Reducing stress & overwhelm, Yoga for period pain, and other great questions!

    Publicado: 12/1/2024
12. Q&A #23 - Do we have to overindulge during the Holidays? (even if we don't want to)

    Publicado: 22/12/2023
13. Q&A #22 - Is it common to wake up in the middle of the night? (and other great questions!)

    Publicado: 15/12/2023
14. #29 Ishvarapranidhana, surrender and let go

    Publicado: 5/12/2023
15. Q&A #21 - Can you become TOO flexible? (and other great questions!)

    Publicado: 1/12/2023
16. #28 Svadhyaya: how well do you know yourself?

    Publicado: 28/11/2023
17. #27 Tapas, but not the delicious kind, sorry

    Publicado: 21/11/2023
18. Q&A #20 - Office Syndrome and how to avoid pain when sitting all day

    Publicado: 17/11/2023
19. #26 Santosha: can we be content with what we have (and who we are)?

    Publicado: 14/11/2023
20. Q&A #19 - Impact of diet on flexibility, Is a morning routine better than an evening one, Thoughts on doing yoga on YouTube

    Publicado: 10/11/2023