ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Un pódcast de Russ Jones - Lunes
163 Episodo
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043 - What Comes First, Motivation or Action?
Publicado: 4/7/2022 -
042 - Mental Tension?
Publicado: 27/6/2022 -
041 - The Reason Accountability Doesn't Work
Publicado: 20/6/2022 -
040 - Getting Started on a MEGA Project
Publicado: 13/6/2022 -
039 - Transitions with Special Guest Ellen Goodwin
Publicado: 6/6/2022 -
038 - ADHD, Depression, and the Power of Questions
Publicado: 29/5/2022 -
037 - Planning?! But I Have ADHD! Try This...
Publicado: 18/4/2022 -
036 - The Silliest Word Associated With ADHD
Publicado: 11/4/2022 -
035 - ADHD and (my) Depression
Publicado: 4/4/2022 -
034 - ADHD Hyperfocus is NOT a Superpower or a Gift! Let's Discuss...
Publicado: 21/3/2022 -
033 - ADHD and the Curse of the Long Term Goal
Publicado: 14/3/2022 -
032 - If You Only Made ONE Change To Manage Your ADHD, Do This!
Publicado: 7/3/2022 -
031 - The Term Executive Function Doesn't Work For Me...Think Of It Like This Instead
Publicado: 28/2/2022 -
030 - ADHD and the Neverending Story Metaphor - TRIGGER WARNING!
Publicado: 21/2/2022 -
029 - Is It Too Difficult To Motivate When Things Aren't Urgent? This Is For You!
Publicado: 14/2/2022 -
028 - How to Have a Good Life With ADHD - Week 6 of the 8 Week Nudge Series
Publicado: 6/2/2022 -
027 - ADHD And All That Forgetting - Week 5 of the 8 Week Nudge
Publicado: 31/1/2022 -
026 - ADHD, Perfectionism, Why The Word "Setback" Sucks, Week 4 of the 8 Week Nudge
Publicado: 24/1/2022 -
025 - ADHD, Skin Picking, Consistent Effort, and Week 3 of the Nudge!
Publicado: 17/1/2022 -
024 - ADHD Specificity and Time - Week 2 of the 8 Week Nudge!
Publicado: 10/1/2022
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!
