ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Un pódcast de Russ Jones - Lunes
188 Episodo
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088 - When Life Feels Out Of Control
Publicado: 15/5/2023 -
087 - Overcoming Brain Paralysis
Publicado: 8/5/2023 -
086 - Stress Management! STRESS!! MANAGEMENT!!!
Publicado: 1/5/2023 -
ADHD and Reflecting with Certified ADHD Life Coach Caren Magill
Publicado: 24/4/2023 -
084 - Structure, Mindset, and Perspective During Depression
Publicado: 17/4/2023 -
083 - Making a Career Change, Starting A New Business - Interview with Sarah Vermunt of Careergasm
Publicado: 10/4/2023 -
Insights! What Do They Mean? How Do I Get One?! Version 2
Publicado: 3/4/2023 -
081 - Try Thinking of Goals Like This...
Publicado: 27/3/2023 -
080 - Thoughts On Depression and This Depressive Episode
Publicado: 20/3/2023 -
079 - How To Manage An ADHD Life: The Episode To Reference!
Publicado: 13/3/2023 -
078 - Adam Savage Shouted Out ADHD Big Brother?! Oh, And Let's Talk Accountability...
Publicado: 6/3/2023 -
077 - Are ADHD Brains Faster Than Normie Brains?
Publicado: 27/2/2023 -
076 - Hyperfocus: Superpower or Superbummer?
Publicado: 20/2/2023 -
075 - ADHD, Getting Unstuck and a Veggie Metaphor
Publicado: 13/2/2023 -
074 - The ADHD Lack of Motivation Episode
Publicado: 6/2/2023 -
073 - ADHD and Oasgonna Syndrome
Publicado: 30/1/2023 -
072 - The ADHD Test - Do I Have ADHD?
Publicado: 23/1/2023 -
071 - ADHD and How To Fix Negative Thinking
Publicado: 16/1/2023 -
070 - ADHD, The Rubiks Cube Metaphor, And The Power Of "Oh Well"
Publicado: 9/1/2023 -
069 - ADHD and New Years Resolutions
Publicado: 2/1/2023
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
