ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Un pódcast de Russ Jones - Lunes
188 Episodo
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108 - Planning is Self Care - with Antonia Bowring
Publicado: 2/10/2023 -
107 - Complex Trauma - with Debbie Carvery
Publicado: 25/9/2023 -
106 - The ADHD Workaround When Chunking Down Fails
Publicado: 18/9/2023 -
105 - The Power of Hypnotherapy - with Kristin Dwan
Publicado: 11/9/2023 -
104 - Explaining Why I Can't Get Started
Publicado: 4/9/2023 -
103 - Starting a Business With ADHD - with Sarah Vermunt
Publicado: 28/8/2023 -
102 - Stepping Outside The Comfort Zone
Publicado: 21/8/2023 -
101 - ADHD and Social Media
Publicado: 14/8/2023 -
100! - Imposter Syndrome and the Struggle to do 100 of Something
Publicado: 7/8/2023 -
099 - Easiest Point Of Entry and Some ADHD/Normie Thoughts
Publicado: 31/7/2023 -
Let’s Talk Skull Spaghetti: a real conversation with the real host of the amazing podcast “Meredith For Real”
Publicado: 24/7/2023 -
097 - Taking Out The Inner Garbage
Publicado: 17/7/2023 -
096 - Tracking Sucks. Let's Discuss.
Publicado: 10/7/2023 -
095 - Getting Started and Some Depression Talk
Publicado: 3/7/2023 -
An ADHD Path To Doing Boring Stuff - Interview with Skye Waterson
Publicado: 26/6/2023 -
Interview with Sam Young of Young Scholars Academy
Publicado: 19/6/2023 -
092 - Turd Mountain
Publicado: 12/6/2023 -
091 - ADHD and Time Management
Publicado: 5/6/2023 -
090 - ADHD and Self Care
Publicado: 29/5/2023 -
How To Stick With Goals: The Turning Point Decision
Publicado: 22/5/2023
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
