ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

Un pódcast de Russ Jones - Lunes

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163 Episodo

  1. 083 - Making a Career Change, Starting A New Business - Interview with Sarah Vermunt of Careergasm

    Publicado: 10/4/2023
  2. Insights! What Do They Mean? How Do I Get One?! Version 2

    Publicado: 3/4/2023
  3. 081 - Try Thinking of Goals Like This...

    Publicado: 27/3/2023
  4. 080 - Thoughts On Depression and This Depressive Episode

    Publicado: 20/3/2023
  5. 079 - How To Manage An ADHD Life: The Episode To Reference!

    Publicado: 13/3/2023
  6. 078 - Adam Savage Shouted Out ADHD Big Brother?! Oh, And Let's Talk Accountability...

    Publicado: 6/3/2023
  7. 077 - Are ADHD Brains Faster Than Normie Brains?

    Publicado: 27/2/2023
  8. 076 - Hyperfocus: Superpower or Superbummer?

    Publicado: 20/2/2023
  9. 075 - ADHD, Getting Unstuck and a Veggie Metaphor

    Publicado: 13/2/2023
  10. 074 - The ADHD Lack of Motivation Episode

    Publicado: 6/2/2023
  11. 073 - ADHD and Oasgonna Syndrome

    Publicado: 30/1/2023
  12. 072 - The ADHD Test - Do I Have ADHD?

    Publicado: 23/1/2023
  13. 071 - ADHD and How To Fix Negative Thinking

    Publicado: 16/1/2023
  14. 070 - ADHD, The Rubiks Cube Metaphor, And The Power Of "Oh Well"

    Publicado: 9/1/2023
  15. 069 - ADHD and New Years Resolutions

    Publicado: 2/1/2023
  16. 068 - ADHD and Emotions - Emotional Dysregulation

    Publicado: 26/12/2022
  17. 067 - ADHD and The No Planning Experiment

    Publicado: 19/12/2022
  18. 066 - ADHD Explained (The Normie Episode)

    Publicado: 12/12/2022
  19. 065 - When Life Gets Away From You...

    Publicado: 5/12/2022
  20. 064 - IMPULSIVITY!!! CAN IT BE STOPPED?!

    Publicado: 28/11/2022

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! 

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