Do You F*cking Mind?
Un pódcast de Alexis Fernandez-Preiksa
684 Episodo
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264. Are you getting used to a life you don't want?
Publicado: 26/11/2023 -
263. Dealing with the pressure of having it all figured out by 30
Publicado: 23/11/2023 -
262. How to change your reputation
Publicado: 19/11/2023 -
261. Get A Grip with Abbie Chatfield: Trolling, Learning and Being a Better Friend
Publicado: 16/11/2023 -
260. How to stop a grudge from ruining your relationships
Publicado: 12/11/2023 -
259. 6 ways to boost your self-worth
Publicado: 9/11/2023 -
258. Turning Desperation into Attraction: How to get what you REALLY want
Publicado: 5/11/2023 -
257. The neuroscience of ketamine and it's effects on depression
Publicado: 2/11/2023 -
256. You may be setting the bar too low
Publicado: 29/10/2023 -
255. 10 Years of Friendship with Steph Claire Smith and Laura Henshaw
Publicado: 22/10/2023 -
Mini Ep: A note from Alexis
Publicado: 19/10/2023 -
253. Missed Opportunities: Becoming OK with the shots you didn't take
Publicado: 15/10/2023 -
252. Self Awareness: You can't change what you won't acknowledge
Publicado: 12/10/2023 -
251. Your Break-Up Questions Answered
Publicado: 8/10/2023 -
250. The science of overthinking and how to overcome it
Publicado: 5/10/2023 -
249. Understanding sunk cost fallacy & why it is hurting your decision making
Publicado: 1/10/2023 -
248. How to approach closure differently and really move on
Publicado: 28/9/2023 -
247. Narcissistic parents and in-laws: How to spot them and deal with them
Publicado: 24/9/2023 -
246. Dealing with pathological & compulsive liars
Publicado: 21/9/2023 -
245. Histrionic personality disorder, weird MIL vibes, co-dependent relationship advice, moving on from a cheater: Answering Your Questions
Publicado: 17/9/2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .