Do You F*cking Mind?
Un pódcast de Alexis Fernandez-Preiksa
685 Episodo
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185. Why inner peace is the real success and how to achieve it
Publicado: 21/2/2023 -
184. How vulnerability will transform your relationship with yourself
Publicado: 21/2/2023 -
183. How to bounce back stronger after emotional defeat
Publicado: 21/2/2023 -
182. How to be less defensive, and how to deal with defensive people
Publicado: 21/2/2023 -
181. Change what you think about trust
Publicado: 21/2/2023 -
180. If you want lasting change, do these 5 things
Publicado: 21/2/2023 -
179. What to do when it feels like NOTHING is going your way
Publicado: 21/2/2023 -
178. ATLUS medicinal Cannabis - Harry Baird
Publicado: 21/2/2023 -
177. Take control over your emotions
Publicado: 21/2/2023 -
176. How to stop devaluing yourself
Publicado: 21/2/2023 -
175. 7 ways to stop feeling inadequate
Publicado: 21/2/2023 -
174. Pep talk - Do your future self a favour
Publicado: 21/2/2023 -
173. Its your turn to be the asshole
Publicado: 21/2/2023 -
172. Coersive control - how to identify it
Publicado: 21/2/2023 -
171. Pep Talk - Cut the dead weight
Publicado: 21/2/2023 -
170. Co existing with people that you don't agree with
Publicado: 21/2/2023 -
169. Pep talk - I live for this feeling
Publicado: 21/2/2023 -
168. 10 things you should know about yourself
Publicado: 21/2/2023 -
167. Pep talk - You never regret taking action
Publicado: 21/2/2023 -
166. 5 ways to stop being manipulated
Publicado: 21/2/2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .