Feminist Wellness
Un pódcast de Béa Victoria Albina - Jueves
331 Episodo
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Ep #303: Does This Relationship Serve Me?
Publicado: 5/12/2024 -
Ep #302: How Emotional Outsourcing Leads to Financial Self-Sabotage with Paige Pritchard
Publicado: 28/11/2024 -
Ep #301: Stronger Together - Post-Election Musings
Publicado: 21/11/2024 -
Ep #300: 10 Keys to a Fully Embodied Life: Lessons from 300 Episodes
Publicado: 14/11/2024 -
Ep #299: Sneaky Codependent, People-Pleasing, and Perfectionist Thoughts
Publicado: 7/11/2024 -
Ep #298: The Difference Between Being Considerate and Codependent
Publicado: 31/10/2024 -
Ep #297: Nervous System Reset
Publicado: 24/10/2024 -
Ep #296: All About Anchored with Ali Zamora
Publicado: 17/10/2024 -
Ep #295: Ultimatums vs. Boundaries & Challenging Conversations: Listener Q&A
Publicado: 10/10/2024 -
Stop Overfunctioning Webinar October 15th, 2024 @ 8pm ET
Publicado: 8/10/2024 -
Ep #294: Getting Anchored with Hedy
Publicado: 3/10/2024 -
Ep #293: Bracing Tolerance vs. Intentional Tolerance
Publicado: 26/9/2024 -
Ep #292: How to Break the Self-Abandonment Cycle
Publicado: 19/9/2024 -
Ep #291: Break the Self-Abandonment Cycle and Reclaim Your Authentic Self
Publicado: 12/9/2024 -
Ep #290: Getting Anchored with Mary Angione
Publicado: 5/9/2024 -
Ep #289: Embracing the Grey Area: Breaking Free from the All-or-Nothing Trap
Publicado: 29/8/2024 -
Ep #288: Remedies for Shame
Publicado: 22/8/2024 -
Ep #287: Shame, the Nervous System, and Emotional Outsourcing: Exploring the Interconnections
Publicado: 15/8/2024 -
Ep #286: How to Optimize Your Genes to Transform Your Health with Dr. Tyler Panzner
Publicado: 8/8/2024 -
Mega-Super-Awesome Birthday Giveaway!
Publicado: 3/8/2024
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
