Feminist Wellness

298 Episodo

1. Ep #252: What to Expect When You Come Out of Functional Freeze

   Publicado: 14/12/2023
2. Ep #251: Thought Work & Somatics: Taking Back Your Brain with Kara Loewentheil

   Publicado: 7/12/2023
3. Ep #250: The Beauty/Power of Ritual with Jaguar Mary X

   Publicado: 30/11/2023
4. Ep #249: Food, Weight & Diet Talk: How to Find Greater Peace and Joy During the Holidays with Dana Monsees

   Publicado: 23/11/2023
5. Ep #248: Functional Freeze (Part 3): The Remedies

   Publicado: 16/11/2023
6. Ep #247: Functional Freeze (Part 2): Real-Life Stories of How It Came to Be This Way

   Publicado: 9/11/2023
7. Ep #246: Functional Freeze (Part 1)

   Publicado: 2/11/2023
8. Ep #245: Why We Regret & How to Stop

   Publicado: 26/10/2023
9. Ep #244: Polyvagal Theory: The Secret to Understanding Yourself

   Publicado: 19/10/2023
10. Ep #243: Overfunctioning

    Publicado: 12/10/2023
11. Ep #242: Feeling Your Feelings Somatically (Part 2)

    Publicado: 5/10/2023
12. Ep #241: Feeling Your Feelings Somatically (Part 1)

    Publicado: 28/9/2023
13. Ep #240: Overexplaining

    Publicado: 21/9/2023
14. Ep #239: Shame Work: The “Armor” of Emotional Outsourcing with Andrea Owen

    Publicado: 14/9/2023
15. Ep #238: How to Be the Cake & Let Everyone Else Be the Icing

    Publicado: 7/9/2023
16. Ep #237: Grief and Grieving: It’s Okay to Not Be Okay with Krista St-Germain, Charlene Lam, and Briana Simmons

    Publicado: 31/8/2023
17. Ep #236: Unraveling the Threads of Unsolicited Advice: Nurturing Authentic Connections

    Publicado: 24/8/2023
18. Ep #235: Were You Raised by Emotionally Immature Parents?

    Publicado: 17/8/2023
19. Ep #234: The Anatomy of Anxiety with Ellen Vora, MD

    Publicado: 10/8/2023
20. Ep #233: Astrocartography with The Spirit Sis, Steffi

    Publicado: 3/8/2023