Feminist Wellness

Un pódcast de Victoria Albina - Jueves

Jueves

Categorías:

298 Episodo

  1. Ep #232: Diversity, Equity, and Inclusion with Trudi Lebrón

    Publicado: 27/7/2023
  2. Ep #231: Needs: Strategies for Healthy Self-Expression (Part 2)

    Publicado: 20/7/2023
  3. Ep #230: Needs: How to Recognize & Voice Them (Part 1)

    Publicado: 13/7/2023
  4. Ep #229: Let’s Talk About Sex, Baby with Danielle Savory and Sonia Wright, MD

    Publicado: 6/7/2023
  5. Ep #228: How to Build Unshakeable Confidence in Your Needs with Mara Glatzel

    Publicado: 29/6/2023
  6. Ep #227: Getting Anchored: Healing the Self-Abandonment Cycle

    Publicado: 22/6/2023
  7. Ep #226: Getting Anchored: The Self-Abandonment Cycle

    Publicado: 15/6/2023
  8. Ep #225: Live Coaching in Anchored

    Publicado: 8/6/2023
  9. Ep #224: Receiving and the Trap of Independence

    Publicado: 1/6/2023
  10. Ep #223: Getting Anchored with Ruth Duren

    Publicado: 25/5/2023
  11. Ep #222: When Your Partner is Chronically Dissatisfied

    Publicado: 18/5/2023
  12. Ep #221: Finding Satisfaction from Chronic Dissatisfaction

    Publicado: 11/5/2023
  13. Ep #220: Chosen Family and Somatic Healing with Sara Bybee Fisk

    Publicado: 4/5/2023
  14. Ep #219: Allowing Life's Ebbs and Flows

    Publicado: 27/4/2023
  15. Ep #218: Somatics and Interdependence

    Publicado: 20/4/2023
  16. Ep #217: You Are Not Your Thoughts

    Publicado: 13/4/2023
  17. Ep #216: Getting Anchored with Lisa Candera

    Publicado: 6/4/2023
  18. Ep #215: Making Intergenerational Change with Genie Albina

    Publicado: 30/3/2023
  19. Ep #214: Understanding and Reframing Your Attachment Style with Honeydew Me

    Publicado: 23/3/2023
  20. Ep #213: Your Nervous System and Substances

    Publicado: 16/3/2023

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!

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