Feminist Wellness
Un pódcast de Victoria Albina - Jueves
Categorías:
298 Episodo
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Ep #232: Diversity, Equity, and Inclusion with Trudi Lebrón
Publicado: 27/7/2023 -
Ep #231: Needs: Strategies for Healthy Self-Expression (Part 2)
Publicado: 20/7/2023 -
Ep #230: Needs: How to Recognize & Voice Them (Part 1)
Publicado: 13/7/2023 -
Ep #229: Let’s Talk About Sex, Baby with Danielle Savory and Sonia Wright, MD
Publicado: 6/7/2023 -
Ep #228: How to Build Unshakeable Confidence in Your Needs with Mara Glatzel
Publicado: 29/6/2023 -
Ep #227: Getting Anchored: Healing the Self-Abandonment Cycle
Publicado: 22/6/2023 -
Ep #226: Getting Anchored: The Self-Abandonment Cycle
Publicado: 15/6/2023 -
Ep #225: Live Coaching in Anchored
Publicado: 8/6/2023 -
Ep #224: Receiving and the Trap of Independence
Publicado: 1/6/2023 -
Ep #223: Getting Anchored with Ruth Duren
Publicado: 25/5/2023 -
Ep #222: When Your Partner is Chronically Dissatisfied
Publicado: 18/5/2023 -
Ep #221: Finding Satisfaction from Chronic Dissatisfaction
Publicado: 11/5/2023 -
Ep #220: Chosen Family and Somatic Healing with Sara Bybee Fisk
Publicado: 4/5/2023 -
Ep #219: Allowing Life's Ebbs and Flows
Publicado: 27/4/2023 -
Ep #218: Somatics and Interdependence
Publicado: 20/4/2023 -
Ep #217: You Are Not Your Thoughts
Publicado: 13/4/2023 -
Ep #216: Getting Anchored with Lisa Candera
Publicado: 6/4/2023 -
Ep #215: Making Intergenerational Change with Genie Albina
Publicado: 30/3/2023 -
Ep #214: Understanding and Reframing Your Attachment Style with Honeydew Me
Publicado: 23/3/2023 -
Ep #213: Your Nervous System and Substances
Publicado: 16/3/2023
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!