Feminist Wellness
Un pódcast de Victoria Albina - Jueves
Categorías:
298 Episodo
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Ep #212: Meditating with Your Eyes Open
Publicado: 9/3/2023 -
Ep #211: Belonging and Connection
Publicado: 2/3/2023 -
Ep #210: Getting Anchored with Charlene Lam
Publicado: 23/2/2023 -
Ep #209: Overcoming Fawning
Publicado: 16/2/2023 -
Ep #208: Fawn Response and Healthy Anger
Publicado: 9/2/2023 -
Ep #207: Healthy Anger (Part 2)
Publicado: 2/2/2023 -
Ep #206: Healthy Anger (Part 1)
Publicado: 26/1/2023 -
Ep #205: Holding On To What Doesn’t Serve Us
Publicado: 19/1/2023 -
Ep #204: Getting Anchored: Margot’s Experience
Publicado: 12/1/2023 -
Ep #203: Getting Anchored: Inner Child Science
Publicado: 5/1/2023 -
Ep #202: The Ritual of New Year’s Resolutions
Publicado: 29/12/2022 -
Ep #201: Your Intuition vs. Trauma
Publicado: 22/12/2022 -
Ep #200: How to Trust and Reclaim Your Intuition
Publicado: 15/12/2022 -
Mega-Super-Awesome 200th Episode Podcast Giveaway!
Publicado: 9/12/2022 -
Ep #199: Trauma: What It Is & How It Shapes Our Lives
Publicado: 8/12/2022 -
Ep #198: Getting Anchored with Dr. Maylin Gonzalez, OD
Publicado: 1/12/2022 -
Ep #197: When You Get Unstuck and Others Don’t Like It
Publicado: 24/11/2022 -
Ep #196: Interdependence
Publicado: 17/11/2022 -
Ep #195: Nerding Out on Codependency, Nervous System, Somatics, and Feminism with Kara Loewentheil
Publicado: 10/11/2022 -
Ep #194: Getting Anchored: Codependency, Perfectionism and All-or-Nothing Thinking
Publicado: 3/11/2022
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
