331 Episodo

  1. Ep #225: Live Coaching in Anchored

    Publicado: 8/6/2023
  2. Ep #224: Receiving and the Trap of Independence

    Publicado: 1/6/2023
  3. Ep #223: Getting Anchored with Ruth Duren

    Publicado: 25/5/2023
  4. Ep #222: When Your Partner is Chronically Dissatisfied

    Publicado: 18/5/2023
  5. Ep #221: Finding Satisfaction from Chronic Dissatisfaction

    Publicado: 11/5/2023
  6. Ep #220: Chosen Family and Somatic Healing with Sara Bybee Fisk

    Publicado: 4/5/2023
  7. Ep #219: Allowing Life's Ebbs and Flows

    Publicado: 27/4/2023
  8. Ep #218: Somatics and Interdependence

    Publicado: 20/4/2023
  9. Ep #217: You Are Not Your Thoughts

    Publicado: 13/4/2023
  10. Ep #216: Getting Anchored with Lisa Candera

    Publicado: 6/4/2023
  11. Ep #215: Making Intergenerational Change with Genie Albina

    Publicado: 30/3/2023
  12. Ep #214: Understanding and Reframing Your Attachment Style with Honeydew Me

    Publicado: 23/3/2023
  13. Ep #213: Your Nervous System and Substances

    Publicado: 16/3/2023
  14. Ep #212: Meditating with Your Eyes Open

    Publicado: 9/3/2023
  15. Ep #211: Belonging and Connection

    Publicado: 2/3/2023
  16. Ep #210: Getting Anchored with Charlene Lam

    Publicado: 23/2/2023
  17. Ep #209: Overcoming Fawning

    Publicado: 16/2/2023
  18. Ep #208: Fawn Response and Healthy Anger

    Publicado: 9/2/2023
  19. Ep #207: Healthy Anger (Part 2)

    Publicado: 2/2/2023
  20. Ep #206: Healthy Anger (Part 1)

    Publicado: 26/1/2023

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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