How to: Fitness

Un pódcast de: Michael Ulloa and Kate Lyman

What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? 

Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.

25 Episodo

What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? 

Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.