J3 University

122 Episodo

1. What to Do: Prejudge to Finals - J3U Podcast // Eps.143

   Publicado: 24/9/2024
2. IIFYM is Ruining Post Show - J3U Podcast // Eps.142

   Publicado: 17/9/2024
3. Grow More This Offseason - J3U Podcast // Eps.140

   Publicado: 14/9/2024
4. Grow Between Shows - J3U Podcast // Eps.141

   Publicado: 11/9/2024
5. Perfecting the Upper/Lower Split - J3U Podcast // Eps.139

   Publicado: 27/8/2024
6. Growing a Business & Physique - J3U Podcast // Eps.138

   Publicado: 20/8/2024
7. PEDs That Backfire on Prep - J3U Podcast // Eps.137

   Publicado: 14/8/2024
8. Stop Doing Pump Workouts - J3U Podcast // Eps.136

   Publicado: 6/8/2024
9. Science is Ruining Bodybuilding - J3U Podcast // Eps.135

   Publicado: 2/8/2024
10. Vancouver Pro Win - J3U Podcast // Eps.134

    Publicado: 25/7/2024
11. Best Bodybuilding Training Split - J3U Podcast // Eps.133

    Publicado: 16/7/2024
12. Peak Week Myth Busters - J3U Podcast // Eps.132

    Publicado: 10/7/2024
13. Peak Week Water Cuts - J3U Podcast // Eps.131

    Publicado: 1/7/2024
14. Multi-Show Nutrition Set Up - J3U Podcast // Eps.130

    Publicado: 20/6/2024
15. Peaking Before Peak Week - J3U Podcast // Eps.129

    Publicado: 12/6/2024
16. Adjusting Training For Peak Week - J3U Podcast // Eps.128

    Publicado: 4/6/2024
17. Coaching from a Distance: Nailing Show Day Peaks - J3U Podcast // Eps.127

    Publicado: 28/5/2024
18. Trialing Peak Week - J3U Podcast // Eps.126

    Publicado: 23/5/2024
19. 3 Sacrifices for a Great Physique - J3U Podcast // Eps.125

    Publicado: 14/5/2024
20. How to Start a Contest Prep Diet - J3U Podcast // Eps.124

    Publicado: 2/5/2024