J3 University

122 Episodo

1. Episode 42: Is the UK the Hottest Spot for Bodybuilding?

   Publicado: 3/4/2022
2. Episode 41: Fat Loss Agents for the Enhanced Competitor

   Publicado: 27/3/2022
3. Episode 40: Getting Too Fat? Lets Mini-Cut!

   Publicado: 12/3/2022
4. Episode 39: IFBB Pro Cory Hageman: Challenges of Bikini

   Publicado: 6/3/2022
5. Episode 38: What is a ”Gaintain” Phase?

   Publicado: 27/2/2022
6. Episode 37: Prophylactic Series: Why Insulin in Enhanced Competitors?

   Publicado: 12/2/2022
7. Episode 36: Victoria Felkar: Optimizing Female Hormones and Deploying PEDs

   Publicado: 5/2/2022
8. Episode 35: Prophylactic Series: Why Metformin in Enhanced Competitors?

   Publicado: 29/1/2022
9. Episode 34: Dr. Eric Helms and Laurin Conlin: Female Post Contest Recovery

   Publicado: 21/1/2022
10. Episode 33: Prophylactic Series: Why Telmisartan in Enhanced Competitors?

    Publicado: 13/1/2022
11. Episode 32: Why Your Gains Are Lacking in the Offseason

    Publicado: 6/1/2022
12. Episode 31: Managing the Holiday Meals

    Publicado: 24/11/2021
13. Episode 30: Hypertrophy Training: Why Your Arms are NOT Growing

    Publicado: 5/11/2021
14. Episode 29: Sarena Sloot: HRT for the Female Competitor

    Publicado: 29/10/2021
15. Episode 28: IFBB Pro Evan Centopani: Longevity In Bodybuilding: Nutrition, Training, PEDs

    Publicado: 22/10/2021
16. Episode 27: IFBB Pro Chris Tuttle: Coaching Struggles and Athlete Mindset

    Publicado: 25/9/2021
17. Episode 26: Dr. Eric Trexler: Post Show Recovery and Optimization

    Publicado: 16/9/2021
18. Episode 25: AJ Morris: Peaking Naturals Without Diuretics

    Publicado: 9/9/2021
19. Episode 24: Hypertrophy Training: Why Your Quads are NOT Growing

    Publicado: 26/8/2021
20. Episode 23: Dr. Greg Potter: Sleep Optimization for the Physique Competitor

    Publicado: 18/8/2021