403 Episodo

  1. 492: Jarod Burton on Simplified Neurology and the Dance of Power Output

    Publicado: 4/12/2025

  2. 491: Reinis Krēgers on Play-Based Athleticism and Elastic Power Development

    Publicado: 27/11/2025

  3. 490: Austin Jochum on Engineering an Elite Training Stimulus

    Publicado: 20/11/2025

  4. 489: Bill Smart on Isometrics, Flywheels, and Elastic Power Development

    Publicado: 13/11/2025

  5. 488: Sam Elsner on Rewiring Athletic Performance and Movement Learning

    Publicado: 6/11/2025

  6. 487: Ben Simons on Speed Training and the Art of Explosive Longevity

    Publicado: 30/10/2025

  7. 486: Cody Hughes on Principles of Athlete Centered Power Development

    Publicado: 23/10/2025

  8. 485: James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power

    Publicado: 16/10/2025

  9. 484: Manuel Buitrago on Olympic Lifting, Pressure Mechanics and Explosive Athleticism

    Publicado: 9/10/2025

  10. 483: Jack Barry on Confidence and the Art of Instinctive Athleticism

    Publicado: 2/10/2025

  11. 482: Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development

    Publicado: 25/9/2025

  12. 481: Sam Portland on An Evolution of Sport Speed and Movement Training

    Publicado: 18/9/2025

  13. 480: Phil Nash on The Infinite Game of Athletic Performance

    Publicado: 11/9/2025

  14. 479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance

    Publicado: 4/9/2025

  15. 478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement

    Publicado: 28/8/2025

  16. 477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development

    Publicado: 21/8/2025

  17. 476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots

    Publicado: 14/8/2025

  18. 475: Tim Riley on Intuitive Speed and Strength Training Concepts

    Publicado: 7/8/2025

  19. 474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program

    Publicado: 31/7/2025

  20. 473: Michael Zweifel on Athletic Artistry and Movement Intelligence

    Publicado: 24/7/2025

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site