Just Fly Performance Podcast
Un pódcast de Joel Smith, Just-Fly-Sports.com - Jueves
391 Episodo
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480: Phil Nash on The Infinite Game of Athletic Performance
Publicado: 11/9/2025 -
479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance
Publicado: 4/9/2025 -
478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement
Publicado: 28/8/2025 -
477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development
Publicado: 21/8/2025 -
476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots
Publicado: 14/8/2025 -
475: Tim Riley on Intuitive Speed and Strength Training Concepts
Publicado: 7/8/2025 -
474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program
Publicado: 31/7/2025 -
473: Michael Zweifel on Athletic Artistry and Movement Intelligence
Publicado: 24/7/2025 -
472: Will Ratelle on Giant Sets and the Art of Adaptive Training
Publicado: 17/7/2025 -
471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance
Publicado: 10/7/2025 -
470: Jay DeMayo on Oxidative Split Squats and Building Power in Position
Publicado: 3/7/2025 -
469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity
Publicado: 26/6/2025 -
468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns
Publicado: 19/6/2025 -
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
Publicado: 12/6/2025 -
466: Stefan Holm on Training Methods of a High Jump Legend
Publicado: 5/6/2025 -
465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement
Publicado: 29/5/2025 -
464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training
Publicado: 22/5/2025 -
463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
Publicado: 15/5/2025 -
462: Matt Aldred on Advancing Athlete-Centered Training Concepts
Publicado: 8/5/2025 -
461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts
Publicado: 1/5/2025
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.