Middling Along
Un pódcast de Emma Thomas
Categorías:
97 Episodo
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Kate Codrington is back - and she wants you to be kinder to yourself!
Publicado: 12/9/2024 -
Cathy Kelly on 'Sisterhood' and the snobbishness around fiction by, for, and about, women
Publicado: 6/8/2024 -
Cindy Gallop on why we should Make Love Not Porn...
Publicado: 11/7/2024 -
Tina Backhouse on the inequality in UK menopause support and HRT supply
Publicado: 19/6/2024 -
Dr Angela Wright on managing sexual dysfunction and GSM
Publicado: 5/6/2024 -
Simona Stokes explains how CBT can help us in perimenopause
Publicado: 30/5/2024 -
Susan Saunders walks us through The Power Decade and why it matters
Publicado: 9/5/2024 -
Tracy Bloom on why her midlife heroine is having The Time of Her Life...
Publicado: 2/5/2024 -
Leila Ainge on imposter phenomenon - and why you are not broken!
Publicado: 18/4/2024 -
Emerald May on how sex and intimacy coaching can transform a relationship
Publicado: 30/3/2024 -
Professor Jack Gilbert on why we should all be fascinated by the wonders of our gut microbiome
Publicado: 20/3/2024 -
Petra Coveney on yoga as therapy as we navigate the menopause transition
Publicado: 6/3/2024 -
Professor Joyce Harper on the forthcoming national Menopause Education and Support Programme
Publicado: 21/2/2024 -
Tate Smith on the trans male experience of menopause
Publicado: 7/2/2024 -
Anna Allerton on working smarter through perimenopause
Publicado: 31/1/2024 -
Leigh Walters-James on the importance of male allies at work
Publicado: 24/1/2024 -
Abby Langer busts a bunch of nutritional myths and misinformation
Publicado: 19/1/2024 -
Anna Kilpatrick on The Joy of Enough
Publicado: 10/1/2024 -
Mari Williams on progesterone sensitivity in perimenopause
Publicado: 5/1/2024 -
Dr Katie Barber on the NICE draft guidelines
Publicado: 28/12/2023
Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!
