Self Care Club

Un pódcast de Self Care Club

Categorías:

561 Episodo

  1. Summer break - Thai Massage Epilogue

    Publicado: 23/8/2024
  2. Summer Break - Thai Massage

    Publicado: 19/8/2024
  3. Summer Break - Active Listening Epilogue

    Publicado: 16/8/2024
  4. Summer Break - Active Listening

    Publicado: 12/8/2024
  5. Summer Break - Difficult Conversations Epilogue

    Publicado: 9/8/2024
  6. Summer Break - Difficult Conversations

    Publicado: 5/8/2024
  7. Before we head off for the summer...

    Publicado: 2/8/2024
  8. Olga Thompson AKA Big Fat Greek Mother

    Publicado: 29/7/2024
  9. Weekly Wellness Round Up

    Publicado: 26/7/2024
  10. Energy Healing

    Publicado: 22/7/2024
  11. Weekly Wellness Round Up

    Publicado: 19/7/2024
  12. Spending More Time Naked

    Publicado: 15/7/2024
  13. Weekly Wellness Round Up

    Publicado: 12/7/2024
  14. Detox Foot Pads

    Publicado: 8/7/2024
  15. Weekly Wellness Round Up

    Publicado: 5/7/2024
  16. Wear the Shorts

    Publicado: 1/7/2024
  17. Weekly Wellness Round Up

    Publicado: 28/6/2024
  18. The Mental Load

    Publicado: 24/6/2024
  19. Weekly Wellness Round Up

    Publicado: 21/6/2024
  20. Fatherhood

    Publicado: 17/6/2024

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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.

Visit the podcast's native language site