606 Episodo

  1. April Wellness Round Up

    Publicado: 14/4/2025

  2. Hypnotherapy

    Publicado: 7/4/2025

  3. Motherhood Revisited

    Publicado: 30/3/2025

  4. Rage

    Publicado: 24/3/2025

  5. Forgiveness

    Publicado: 17/3/2025

  6. A Quick Hello

    Publicado: 10/3/2025

  7. International Women's Day

    Publicado: 8/3/2025

  8. Midlife Matters

    Publicado: 3/3/2025

  9. Cultivating Calm

    Publicado: 24/2/2025

  10. You are Enough

    Publicado: 17/2/2025

  11. You are the love of your life

    Publicado: 10/2/2025

  12. Banana Peel Botox

    Publicado: 3/2/2025

  13. Toxic Motivation

    Publicado: 27/1/2025

  14. If You’re Not Changing it, You’re Choosing It

    Publicado: 20/1/2025

  15. Expectations

    Publicado: 13/1/2025

  16. Nutrition Myths Debunked with Dr Federica Amati

    Publicado: 6/1/2025

  17. And that's a wrap 2024

    Publicado: 16/12/2024

  18. Minimalism

    Publicado: 9/12/2024

  19. Asking Santa For What You Want

    Publicado: 2/12/2024

  20. Spirituality

    Publicado: 25/11/2024

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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