Talk Healthy to Me

39 Episodo

1. Change Your Thoughts, Change Your Life

   Publicado: 24/7/2023
2. Getting Back Into Routine ( + my euro travel recap)

   Publicado: 17/7/2023
3. Wellness Tips for Traveling

   Publicado: 3/7/2023
4. Q&A Solo Episode: about me, my job, fitness, social media, etc.

   Publicado: 12/6/2023
5. 5 Things Holding You Back From Your FULL Potential

   Publicado: 5/6/2023
6. Summer Goals + Aspirations

   Publicado: 29/5/2023
7. Life as a NYC Nurse & Influencer, Meal Ideas, Social Media & Routines w/ Anna Heid

   Publicado: 22/5/2023
8. Lessons We Learned While Living in Hawaii (low stress, health, community, etc.)

   Publicado: 15/5/2023
9. Cycle Syncing + What I do for a Healthier / Happier Period

   Publicado: 8/5/2023
10. Practicing Balance, Healthy Routines, Getting out of your Comfort Zone | w/ Katelyn Nolan

    Publicado: 24/4/2023
11. 5 Lessons we've learned after 2 years of marriage

    Publicado: 24/4/2023
12. Outgrowing Past Versions of You & EVOLVING!

    Publicado: 17/4/2023
13. you BECOME what you CONSUME: food, music, friends, words, etc.

    Publicado: 10/4/2023
14. Improving the quality of your life through mindset, hard work & gut health : w/ NIKKI FONT (how she stared her activewear brand, overcame her stomach problems & lives optimally!)

    Publicado: 3/4/2023
15. pros & cons of social media / how to use it for GOOD!

    Publicado: 27/3/2023
16. Building a Better You Through Adversity: 50 MILES RECAP!

    Publicado: 20/3/2023
17. Being Your Own Boss: Entrepreneur life, Pros & Cons, Advice & Mistakes we've made.

    Publicado: 13/3/2023
18. Small Changes for BIG Impact: physical, nutritionally & mentally.

    Publicado: 6/3/2023
19. WELCOME! get to know me ft. my hubby

    Publicado: 23/2/2023